What is Hyaluronic Acid ? | Benefits and Uses

What is Hyaluronic Acid ? | Benefits and Uses

Hyaluronic Acid Benefits – A Quick question: How many of you look at the ingredients list of the product while buying it? Almost all of us, right? If not, guys, you are making a big mistake. Ingredients are the very essential part that should be considered while buying a product. There might be some components that are not made for you or your body. So it’s very important to go through it while you are thinking of using something.

However, today’s article is not about making you aware of the need to look at the ingredients list. It is about a special ingredient that has gotten itself a place amongst one of the most searched ingredients. HYALURONIC ACID is commonly abbreviated as HA. This is an ingredient that is already secreted by our body but, due to the harsh conditions that we put our body through we need a boost from external sources. It’s funny how the ingredients that are already there in our body are deteriorating and we need external help to boost them.

As mentioned in my early work too, the cosmetic industry is trying its best to dig out components that are already present but were not given much attention. Now they are trying their best to sell their products by making us aware about the same. Hence today I’ll be telling you about an ingredient that has been there in our body and is also being used in the skincare industry a lot these days.


Now let’s begin with, what exactly is HYALURONIC ACID. The following definition is by dermatologist Tsippora Shainhouse “Hyaluronic acid is a sugar molecule that occurs naturally in the skin, [and] it helps to bind water to collagen, trapping it in the skin, so that skin can appear plumper, dewier, and more hydrated,”.

In simpler terms, we can say that HYALURONIC ACID is naturally found in our skin and as well as in our connecting tissues. It acts as a cushioning and lubricating agent for our nerves, skin, joints, hair, and eyes. In short, we can say its main function is to keep skin moist and lubricated.

According to dermatologists when we age our skin starts losing hyaluronic acid and collagen. Apart from aging, other factors like harsh weather, heaters during the wintertime, certain skin-care products, and underlying skin conditions can cause tiny breaks in the protective skin barrier, allowing water to escape. That’s why we need a boost of this magical ingredient from the outside. Now that’s what our industry kept in consideration and started formulating their products keeping this in consideration. You can find this ingredient in your moisturizers, serums, sheet masks, and so on.

Apart from helping us with aging,  hyaluronic acid benefits are much more . For that let’s dive further into the article.

hyaluronic acid benefits
Hyaluronic acid benefits


As I mentioned, hyaluronic acid is an ingredient that is known for its amazing ability to retain water. Moreover, this ingredient is lightweight and has a watery nature, the ability to lock in moisture from the environment, and deeper dermis to fully hydrate the skin. Now moving towards its other hyaluronic acid benefits. Which are as follows:-

Hyaluronic Acid Benefits
  • HA is a naturally occurring substance in our body. It is found throughout almost every fluid and tissue in our bodies, primarily in the skin, eyes, and joints. 50% of it resides in our skin. Hence the number one benefit is its ability to replenish and hold cell moisture. Which means healthy, plump skin.
  • As mentioned above, when we age, we tend to lose collagen, moisture, and hyaluronic acid. A boost from external substances in the amount of this ingredient can help in reducing the appearance of wrinkles and fine lines.
  • Hyaluronic acid has a watery nature and is lightweight because of which it absorbs fast. Hence you lose less product.
  • It is an ingredient that is produced by the human body, hence making it usable for all skin types.
  • This ingredient can also be used as a filler. Now with time, we tend to lose volume from certain areas of our bodies. Hyaluronic acid that is provided by external products has compositions closely related to substances in our body. Therefore it can be used as a filler. It can also add volume to areas like the lips and cheeks, which naturally lose volume over time.

 There are multiple ways by which we can provide this ingredient to our body. We can use hyaluronic acid topically, have it injected, or take it as a supplement.

  Easily available, it being unharmful. Now many skin ingredients are difficult to find. However, this ingredient can be found easily. It is there in your serum, sheet masks, eyes cream, moisturizers, and so on.


Now I know I mentioned above that it is suitable for all skin types but for some, an external boost is not necessary. Their body provides them the required amount. On the other hand, some people require an external boost. The ones who should use products with this ingredient are mentioned below.

This ingredient is highly recommended for people with dry skin. This is something that does not require any explanation but still. The basic nature of this ingredient is to retain moisture, keep our skin moist and plump. This is what dry skin people require. 

People who are experiencing early signs of aging. One of the major causes of aging is the loss of moisture. Hence this ingredient can help with that and reduce the appearance of fine lines. However, guys keep in mind no ingredient or product can reverse aging.

Some people might be thinking, what are its effects on people with acne. So guys who are suffering from acne can also use this. Since this is an ingredient that is produced by our body, there are no signs of it triggering acne. Also read about Niacinamide.


Some people do not believe in introducing hyaluronic acid externally. According to them “There is no evidence that topical use of Hyaluronic Acid will have any amazing moisturizing effect on your skin. No doubt it’s a good moisturizing ingredient. But there are much better products you could be using (and less expensive)!”

However, there are others too who have religiously believed in this ingredient. Now every person has his/her own belief. It is you who are aware of your skin (apart from your dermatologists). So if you feel the need and even your dermatologist recommends the same then you should go for it. However, if there is no urgent need of using external boosters then you can even skip the same. If you guys feel like adding more to it our comment section is always open. Until next time stay safe, stay happy.

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