Today’s fast-paced lifestyles allow little time for people to make food at home everyday. Cut-throat competition at work, childcare, commute to workplaces create major constraints for people and they turn toward packaged foods. Packaged foods or convenience foods are prepared to save the time of consumers in food procurement, preparation, and clean-up afterward. They are restaurant meals and ready-to-eat food […]
10 BEST FAT BURNING FOODS There are various methods to lose our body fat or else to burn calories within the body. If you are looking for burning calories and fat that exists in your body through having a perfect diet, then I will suggest you some of the foods which will help you in burning fat. All food items […]
Intermittent Fasting – Introduction Before beginning the topic of discussion for today, I would like to ask how many of you are familiar with the concept of fasting? Although I know that almost all of us have resorted to fasting for some of the other reason. Whether it be religious or detoxification, fasting has become so common these days. As […]
Weight Loss Tips – Introduction Weight Loss Tips: This quarantine period came to us all as a major hit. However, every person in their own ways tried to make the most out of it. I have been watching videos and pictures of people around the world trying to do things which they were not able to do during the normal […]
