10 BEST FAT BURNING FOODS There are various methods to lose our body fat or else to burn calories within the body. If you are looking for burning calories and fat that exists in your body through having a perfect diet, then I will suggest you some of the foods which will help you in burning fat. All food items […]
Vitamins and minerals for good health– I hope you all are fine and are doing your best to get through these difficult times. I know you might think that is easy for me to say but it is way more difficult to adjust and keep that zeal to live. But honestly, I just want to motivate you, people, to do […]
Amazing health benefits of coconut water – Coconut water is the only beverage juice that we can get from a natural young green coconut. It is not only good for the human body but it helps in the nourishment of the coconut also. We can get more amount of coconut water from the young coconut, because as the coconut ripens […]
SIMPLE WAYS TO LOSE BELLY FAT FASTERÂ – An increase in the quantity of weight around the center part of our body is known as belly fat. It is also known as visceral fat. Visceral fat is the medical name given for unhealthy fat. Excess belly fat is unhealthy for our body. Excess belly fat will lead to the risk of […]
8 DETOX DRINKS YOU CAN MAKE EASILY AT HOME. Detox Drinks are drinks that enhance the process in our body to cleanse it from alcohol, drugs, or from any types of chemical substances that exist in our body. It is very important to detox our body regularly to stay healthy. In one of our articles, we have mentioned Ways to […]
“EAT FIBER AND BE STRONG AS FIBER. “Fiber is one of the main nutrients which is very helpful in the process of digesting in our stomach. Our digestive system will start to function much more softly when we eat foods rich in fiber. So consumption of fiber-rich foods is important as well as beneficial for our digestive system. Eating food […]
Importance and benefits of fiber to the human body-Whenever we are ill and visit our doctor, we are recommended to intake a lot of fiber rich foods. When we want to loose weight, we are suggested by our trainers to eat a lot of fiber rich diet. Even when we visit a dietician, they include a lot of fiber in […]
How to Detox Your Body Hello people!!!! Christmas just passed and in a few days, we will be welcoming the new year. Since we have a tradition of celebrating the new beginnings and festivals with a blast and parties, the thing that gets ignored during such time is our self-care. We tend to party and eat a lot, sleepless, uncontrolled […]
Intermittent Fasting – Introduction Before beginning the topic of discussion for today, I would like to ask how many of you are familiar with the concept of fasting? Although I know that almost all of us have resorted to fasting for some of the other reason. Whether it be religious or detoxification, fasting has become so common these days. As […]
Yoga For Weight Loss – Introduction Hello people! Welcome back to yet another article on Yoga For Weight Loss from our blog GOOD VIBES BLOG. While choosing a topic we keep in mind the interests of our readers. The comment section is always open for your suggestion. The topics that you would like to read. We are here to […]
