Build up your Self-Esteem

“Self Esteem is made up primarily of two things. Feeling Lovable and Feeling Capable” Jack Canfield Before starting the article I would like to ask the readers  have you ever doubted yourself ? For example “Do I believe this thought” or“Is this information useful or not or “Will I or someone else be hurt”. Think yourself -“what’s the worst that can […]

Body Shaming | What is Body Positivity?

  BODY SHAMING IN OUR SOCIETY Body Shaming Quote – “And I said to my body softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I have been waiting my whole life for this.” — Nayyirah Waheed Be Positive about your body and respect it.. For centuries people around the world have envied India for […]