What is Stress Baking ? | Stress baking for stress reduction.

  The pandemic of Covid-19 has created a lot of artists, dancers, actors, influencers and bloggers. But, one of the  most famous trend that came up was cooking and baking. The result is that now we have atleast one Sanjeev Kapoor in every household. Everybody’s phone was loaded with different food items prepared by family and friends in the initial […]

Practice Art Therapy for Anxiety

   “The time to relax is when you don’t have time for it.” – Sydney J. Harris Practice Art Therapy for Anxiety Today’s topic is ” Practice Art Therapy for Anxiety”. But, before starting , I would like to tell you and show you the outcome of my drawings when I expressed myself in my art work or drawings. You need […]