Core and Pure Insomnia Oil Review | Sleep Better

Core and pure Insomnia Oil Review–  It is truly said ” We should Sleep Like a Baby, That is the Pure Sleep”  In your adulthood, there are nights when you are lying still in your bed but the thoughts in your mind are on a marathon. Instead of taking you to the dreamland, it prioritizes the wave of worries(worries can […]

15 Best Adaptogen Herbs and Their Benefits

Adaptogen Herbs Benefits –  During old ages instead of going for allopathic treatments, people believed in plants and trees for a cure for their ailment. This was the time when science was not that popular as it is today. However, with the changing times, the trust towards plants disappeared. We need things that will be hassle-free, will take less time […]

9 Ways To Handle Bedtime Anxiety

             Off to the land of dreams I fly          This tossing and turning must go                 While in my bed I lie           It’s sleep that I wish to know …                       […]

9 Symptoms That You Need A Digital Detox

About Digital Detox Due to digital electronic systems development, people have lost their joy and enjoyment that they get from early real social life. People are completely involved with the digital world that they even don’t know the people who are living in their neighborhood and also don’t know about the current feelings and life situations of those who are […]

7 Productive Activities During Lockdown

My today’s article which is 7 PRODUCTIVE ACTIVITIES DURING LOCKDOWN will be throwing some light on the activities that I started doing and also the ones that I think we should start doing. So let’s try not to swipe away and instead stay strong. 24 March 2020 the evening of this day is something that we all can’t forget ever. The […]

12 Tips on “How to be Mentally Strong ?”

How to be Mentally Strong – Howdy people!! So recently I was scrolling through my Instagram feed and came across a post which went like “My mind is my greatest strength. I lock myself in my head and tell myself I’m invisible and nobody can beat me.” And it certainly struck my mind how important it is to pay heed to […]

5 Worst Habits That Drain Your Energy

Worst habits that drain your energy– I know that things are coming back to normal and it will take time but the effect that this lockdown had on us is still there. I won’t completely blame lockdown for the emotional and mental instability of people but it’s just that lockdown made things worse. I just want to say that don’t […]

9 Ways to Overcome Depression | Mental Health

Depressed people always hold a fluctuation in their mood. They will not show any interest in any kind of work. Some of them hate to mingle with a crowd, while some others feel lonely even if they are among the crowd. Depressive people will always be sad, there will be a complete change in their behaviour while comparing to their […]

16 Causes of Increasing Mental Health Problems

Causes of Increasing Mental Health Problems – Mental health is a person’s state of mind where they realize their abilities or problems while comparing to the normal life. Due to mental health coping capabilities, people can cooperate with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community. Subjective well being, perceived […]

5 Self-Care Practices for Complete Wellness | Importance of Self-Care

Self-care practices for complete wellness– Bonjour people!!! How are you all? You might be thinking why this french greeting. Actually, I was thinking that lately, I have been beginning each of my blogs with the same greeting. Since we are entering a new year it demands something new so I was trying to start with some change(winks).  Importance of Self-Care However, […]