Kidney Stones Causes, Symptoms and Treatments

Kidney Stones Causes, symptoms and treatments- Kidney Stones are a thick hard mass formed in the kidneys which are consisted of insoluble calcium compounds. Kidney stones are very small but hard pieces that occur in a kidney. Though they are small in size it is very painful while they pass through the kidney. An average number of minerals are required […]

15 Foods Rich in Calcium | Dairy and Non-Dairy

FOODS RICH IN CALCIUM Calcium is one of the main nutrients that doesn’t get produced in our body. But we have to build by ourselves through the consumption of foods rich in calcium. However, vitamin-D can be produced in our bodies through sunlight. But for the development of calcium, we should eat calcium-rich foods. Calcium plays an important role in […]