If you happen to have seen the thriller movie Inception, then the chances are that you are already familiar with the term ‘lucid dreaming’. Or maybe you have been lucky enough to experience this rare phenomenon yourself. But what are lucid dreams? In simple words, lucid dreams appear when we know that we are dreaming […]
Meaning of quest | Why questing is important?
Meaning of quest
Quest means to search for something to achieve a goal. Questing for something includes certain elements that must be present for accomplishment. They are the quester, the reason, the place, the challenges and the trials. In a simple manner, quest is to undertake a mission or job and work upon it whole heatedly to achieve what is desired.
Why Questing is important
Oftentimes, you must accept that if you lose on anything, it simply makes room for something new. That is when you must realize that some things add little to your life and not everything you lose is a loss. It’s normal to feel unfortunate when you lose a person, an item, a relationship, or a belief but in instances where there is toxicity related to it, you experience peace. You cut back on the lethal things that bring you down and you flourish with bright colors in your life. That’s when you realize that toxicity of what you had been holding on to. As objectionable and bitter it may be to make peace with it at first, but the outcome is always rewarding. You have to think, no matter the backlash or hardships that may create, you are enough and responsible for your happiness. Detach from it. Be gutsy enough to adjust to the fact that in the end, it’s you, no matter the world turns against you.
“If you approach the mountain in fear,It will look bigger than it actually is.” – Walk with wings
Never stop the quest
Motivation comes from within; you won’t accomplish unless you are determined enough to achieve your goals. The goal is just to be happy. No one can push you or encourage you. Only you know the depth of the trouble when you’re undergoing something. You can explain, you can share, people will hear it but not feel/understand it. Remember the goals you have set for yourself; a few setbacks shouldn’t make you a loser, rather make you stronger to bare them. Listen to criticism, if it suits you, accept it otherwise let it go. If you experience a downfall, make sure that you rise from the ashes. Hardships come to those who have the capability to walk through it. Be a hero in your own story, don’t look up to someone else. The power lies within you.
Keep a quest for knowledge
You learn from everyone you meet along in your life, all of them teach you certain valuable lessons. Not everyone can go with you, some only play a part in your life, but you have to leave them behind and accept that their season in your life has come to an end. Be ready that it may not go too well with everyone. You ask why? It’s usual to find that not everyone who’s in your life means well for you. Betrayal is one of the most painful human experiences, but that shouldn’t make you question your loyalty towards them. The problem is with them, not you. It’s better to stray away from things that kept you stagnant and distance yourself from negativity. You must learn to recognize that negativity if it ever approaches you. Be selective in the people you choose to make part of your life. Change is good. Don’t let anyone tell you that you’ve changed like it’s an awful thing. you must change in order to progress in your life.
Keep hustling and keep questing
Happiness can be found in little things in life, it doesn’t have to be extravagant, it can be as simple as a hot cup of tea on a rainy day or a 10-minute phone call session with your best friend. Soothing for your soul. In times when the load seems impossible to carry, remember the people who have always stood by you, cheering up for you to get through the finish line. Happiness is not unreachable; you just have to figure out what makes you happy and do it for the rest of your life even if some people might call you crazy. Your peace of mind can only be achieved with your satisfaction, not other people’s comfort. You have to stop chasing for it, be greedy but don’t let it become an addiction, don’t fail to appreciate what you already have. Look around you. You are loved and are bound to find something valuable. Keep hustling to achieve what you always quest for
Today, nearly everyone is on social media. Unfortunately, that includes the people who might not have the best intentions. Social media seems to have gained our trust in the last few years. We share all kinds of information- our location and birthdate on the one hand, while on the other, we can share our complete […]
Plant-based diets are on the rise. It’s not new for us to see a carton of ‘non-dairy milk’ or some ‘plant-based chicken’ on the shelves of a grocery store. However, in the last decade, people have become much aware of the environmental and ethical effects of eating meat. People tend to quit eating meat for […]
The winter of 2020 cursed us with the very miserable COVID-19 pandemic. And since then, it has forced us to stay indoors. We have started spending up to 90% of our time inside our homes-feeding our eyes with artificial light. Sadly, this lack of vitamin D is why we deal with so many skin and […]
Have you ever noticed a sudden change in your mood after a good workout? Or after listening to some music? You feel a sudden wave of happiness. The scientific reason behind this is a little chemical called serotonin. Whenever you feel nice and life seems to be much happier, you face the effects of serotonin. […]
When diving into wellness and healthcare research, you’ve probably come across the word “Inflammation”. It’s a popular buzzword, but it’s often one of the most misunderstood. From itchy skin and rashes to soreness, bloat and pain, inflammation can come out in all sorts of weird and wonderful ways. Sound familiar? In fact, chronic inflammation is […]
It’s 2022, and there’s no such thing as too much sparkle. Glitter is an addiction, and it is hard to imagine a world without it. It has always been there in our lives in some form- in make-up, art and craft supplies, and even clothing these days twinkles with glitter. The 70s brought the glam […]
Did you know that lack of sleep can lead to more cravings for unhealthy food? Or that it can age your brain by 3-5 years? You have probably heard of sleep deprivation or even experienced it at some point in your life. After spending the night restless and uneasy, tossing and turning, you know that […]
Communication doesn’t only occur verbally. As you speak, your body also speaks to the listener through facial expressions and gestures. Many-a-times, non-verbal communication can have a more powerful effect on the listener than verbal communication. For example, you know someone is not interested in a conversation with you when they keep looking away from you […]
The human mind is an incredible piece of creation. On top of the many valuable tools, psychology has developed, it has provided us with the logic behind why we act the way we do. It is always entertaining to know something new about ourselves. Understanding the psychology behind our behavior is interesting to learn and […]
The COVID-19 pandemic has undoubtedly taken a toll on everyone’s lives. It’s like we have been forced to go through multiple crises- emotional, financial, or health- all at once. The last two years have completely changed our way of living and thinking. They have also made us realize how important it is to adapt to […]
Pea protein has quickly become a favorite for gym enthusiasts and diet-conscious people. If you have remotely interested in losing a few pounds or getting your body in shape, you must have heard words like gluten-free, dairy-free, or plant-based protein. The manufacturers of protein powders have bombarded these words to launch their pea protein-based products […]
Today’s fast-paced lifestyles allow little time for people to make food at home everyday. Cut-throat competition at work, childcare, commute to workplaces create major constraints for people and they turn toward packaged foods. Packaged foods or convenience foods are prepared to save the time of consumers in food procurement, preparation, and clean-up afterward. They are […]
2.6B active users on Facebook. 1B on Instagram. 330M on Twitter. In this growing world of influencers and NFTs, social media is no longer just a source of entertainment. Instead, it’s a lifestyle, even a survival mechanism for some (small businesses, for example). It always starts with wanting to join a community that is a […]
As the year comes to an end we look at the fitness trends 2021 brought and what fitness trends 2022 has in store for the fitness industry. When 2021 rolled around, the state of play for gyms, studios and the rest of the fitness industry was still uncertain. However, thanks to a number of advances […]
Have you ever wondered how celebrities maintain their body figure? Do you wonder if they are fasting to lose and maintain their body weight? Celebrities choose intermittent fasting to maintain their body weight. Let’s know more about intermittent fasting for weight loss. Intermittent fasting is a new way of diet which is 2 in 1 […]
Hello, my dear friends. I hope you are doing well. Winter is coming soon. Though winter is filled with joy and peace, it is not good for almost any skin type. The winter season will make our skins dry, we will lose the glow of our skin, and our skin will begin to look dull […]
As all of us know, our generation is a more partying generation. Though covid-19 has made us sit within the four walls during the lockdown, we started to come out and enjoy life in its best way. Lockdown has brought a way to attract people to new trends and fashion. Nail extension and nail art […]
Developmental coordination disorder, also known as ‘DCD,’ is a motor skills disorder that affects 5-6 percent of all school-aged children. DCD is a condition characterized by impairments in gross motor, postural, and/or fine motor performance that impairs a child’s ability to perform the skilled movements required for daily living, including academic and self-care tasks. These […]
The human body accumulates toxins daily due to our digestive mechanism. A toxic is anything that enters your body or mind and hinders your natural state of being. These toxins tend to create imbalances over time that can lead to body malfunctioning/illness. There are mainly two types of sources of toxins Physical Toxis – These […]
In today’s fast-paced life, people don’t usually have the time for their own health, so they end up ignoring their health and have adverse effects in the long run. However, to tackle the problem, some devices are used worldwide to track personal health and stay fit. Following are the 7 best fitness trackers in 2021. […]