9 PCOS Diet & Habit Every Woman Should Follow

  PCOS Diet & Habits – Introduction Some PCOS fighter has truly quoted- “PCOS is hard to explain to someone who has no clue. It’s a daily struggle, being in pain, or feeling sick on the inside while you look fine on the outside.”  PCOS, Poly-cystic Ovarian Disease, a disease in which women go through hormonal imbalance causing various internal […]

What is Marma Therapy? | Benefits of Marma Therapy

What is Marma Therapy? – Introduction Ayurveda may be a customary Indian elective medication framework that features a long, rich history of utilization. Under Ayurvedic medication, it’s proven that the five components of the universe have a huge effect on a person’s well-being. Marma therapy from Ayurveda is one of the therapies that have demonstrated successful outcomes for pain management.  […]

What is PCOS? | Causes, Effects & Symptoms of PCOS

  PCOS – Introduction “A woman is the most beautiful creation of God, not only on physical aspects but certainly on every aspect“ Woman, a gift given to us by god. She is termed as a synonym of sacrifice. They are the creatures blessed with a kind heart, a sea of love, and a bundle of affection. God made her […]

How to Increase Immunity? | Food to Increase Immunity

How to Increase Immunity – Introduction How to Increase Immunity: Before the Covid virus, our life was pretty much going at a very fast pace. Everyone was busy in achieving something or the other. We all were busy paying more attention to the outer world than our own self. However, even after being ignorant, the self was busy keeping us […]