Self-care practices for complete wellness– Bonjour people!!! How are you all? You might be thinking why this french greeting. Actually, I was thinking that lately, I have been beginning each of my blogs with the same greeting. Since we are entering a new year it demands something new so I was trying to start with some change(winks). Importance of Self-Care However, […]
Vitamin D Rich Foods – Introduction Hi Everyone, My Today’s subject is to discuss Vitamin D Rich Foods and the importance of Vitamin D in body. This topic caught my attention because generally when we go for our blood tests, most of the people are lacking vitamin D in them. This should not be ignored because Vitamin D is an […]
How to Detox Your Body Hello people!!!! Christmas just passed and in a few days, we will be welcoming the new year. Since we have a tradition of celebrating the new beginnings and festivals with a blast and parties, the thing that gets ignored during such time is our self-care. We tend to party and eat a lot, sleepless, uncontrolled […]
Foods rich in protein– Hey people! Hoping that you all are fine, safe from both Covid and winters. This covid has done many things. But apart from the ruckus and chaos, it has made people considerate towards their health. People are more concerned about themselves. It’s like they are now believing the necessity to live a healthier life which […]
Foods To Prevent Anxiety – Introduction Foods to prevent anxiety or panic attacks -Hello Friends, In my last post we have discussed panic attacks and ways to control panic attacks. And in this post, we will tell you the best foods that you can eat to relieve anxiety or panic attacks and to ensure a more tranquil state of […]
What is a Panic Attack? – Introduction What is Panic Attack – Millions of People deal with the feeling of anxiety or panic attacks daily. Everybody encounters panic attacks sooner or later in their lives. These can occur at any time anywhere, at the mall, while driving a car, in the middle of a business meeting, and even during sleep. […]
Intermittent Fasting – Introduction Before beginning the topic of discussion for today, I would like to ask how many of you are familiar with the concept of fasting? Although I know that almost all of us have resorted to fasting for some of the other reason. Whether it be religious or detoxification, fasting has become so common these days. As […]
“Be determined to have a positive approach and don’t let Diabetes stand in the way of enjoying your life” Diabetes patients are increasing worldwide. One of the main cause of this is said to be obesity. People are becoming obese due to many factors like, their love for eating out, drinking habits, sleeping habits. Overall a bad lifestyle leads to […]
Diabetes Home Remedies – Introduction Diabetes Home Remedies – Welcome to another interesting post about Best Home Remedies to cure diabetes. I am sure, every diabetes patient one day would love to say, I used to have diabetes. Fight diabetes by simply making some healthy and fresh home remedies, doing it is fun and it could save your life. […]
Tips, Foods & Insomnia Home Remedies For Good Sleep  Insomnia Home Remedies: Hello Everybody Welcome Back to GOOD VIBES BLOG, People all over the world are fighting with a very common problem which we face all the time and very often in life are difficulty in sleeping and that is insomnia.  Now there could be many reasons for tension and high tension […]
