6 Best Seeds For Health And Their Benefits

Best Seeds for health and their benefits – Although I know that you guys might be aware of what a seed is. But there might be something which I think you might not know and I may add it to your existing knowledge regarding seeds. Quoting the definition ‘A seed is the part of a seed plant which can grow into […]

5 Worst Habits That Drain Your Energy

Worst habits that drain your energy– I know that things are coming back to normal and it will take time but the effect that this lockdown had on us is still there. I won’t completely blame lockdown for the emotional and mental instability of people but it’s just that lockdown made things worse. I just want to say that don’t […]

Airiz Sanitary Napkins for Worry Free Periods | Review

Airiz Sanitary Napkins – Hello people!!As you all know today is International Women’s Day. This day commemorates women’s achievements across all fields and raises awareness regarding the struggles that women have been facing until this day. We live in the 21st century. The world has changed a lot. Earlier women were restricted to their homes denied equality but now the […]

Tips to Lower Cholesterol Levels | Homecare and Treatments

Tips to lower cholesterol levels-I hope you all are doing well. Finally, the winters are bidding adieu to us. This is a good sign but honestly, I am not much of a supporter of the summer season. However, as we all know we can’t change the weather according to us but what we can do is adjust ourselves accordingly. So […]

7 Amazing Health Benefits of Vitamin E

  Health benefits of Vitamin E– Vitamin E is a group of eight fat-soluble compounds which contains four tocopherols and four tocotrienols. Vitamin E is one of the main vitamins which helps prevent our body from coronary heart disease. It doesn’t only contains vitamin E but it also holds the benefit of several soluble fat vitamins and antioxidants to our […]

Types of Cholesterol | Causes of High Cholesterol

Times are changing and so is the mindset of our society. Today we live in a society that is extra conscious towards their health and wellness. Hence moving towards a lifestyle that includes more herbal, homemade products rather than the ones made artificially. It is said that for a fit body we need to follow an active lifestyle. A lifestyle […]

Benefits and Side Effects of Drinking Coffee

  Benefits and side effects of drinking coffee- Hello people and welcome back to our blog Good Vibes Blog. I hope you all are doing good and our blog posts are helping you to connect with your body more and more every day. As we all know winters are subsiding and the weather is getting warmer. Changing weather is a […]

Omega 3 Benefits, Dosage, Deficiency and Sources

What is Omega 3 ? Omega 3 is a fatty acid which can be found in various food items.These food items can be fish, flaxseed and also in the dietary supplements of fish oil.There are mainly omega 3 fatty acids.They are listed below: 1.ALPHA LINOLENIC ACID. 2.EICOSA PENTAENOIC ACID. 3.DOCASA HEXAENOIC ACID. Alpha Linolenic Acid(ALA) can be seen mainly in […]

8 Best Detox Drinks You Can Make Easily At Home

8 DETOX DRINKS YOU CAN MAKE EASILY AT HOME. Detox Drinks are drinks that enhance the process in our body to cleanse it from alcohol, drugs, or from any types of chemical substances that exist in our body. It is very important to detox our body regularly to stay healthy. In one of our articles, we have mentioned  Ways to […]