9 Ways to Overcome Depression | Mental Health
Depressed people always hold a fluctuation in their mood. They will not show any interest in any kind of work. Some of them hate to mingle with a crowd, while […]
16 Causes of Increasing Mental Health Problems
Causes of Increasing Mental Health Problems – Mental health is a person’s state of mind where they realize their abilities or problems while comparing to the normal life. Due to […]
5 Self-Care Practices for Complete Wellness | Importance of Self-Care
Self-care practices for complete wellness– Bonjour people!!! How are you all? You might be thinking why this french greeting. Actually, I was thinking that lately, I have been beginning each of […]
15 Foods To Improve Memory & Concentration
Foods To Improve Memory – Introduction Best Foods To Improve Memory & boost brain power – “No food will ever hurt as much as an unhealthy mind.” Hello My Dear […]
15 Foods To Prevent Anxiety or Prevent Panic Attacks
Foods To Prevent Anxiety – Introduction Foods to prevent anxiety or panic attacks -Hello Friends, In my last post we have discussed panic attacks and ways to control panic […]
What is Panic Attack? 10 Ways to Control Panic Attacks
What is a Panic Attack? – Introduction What is Panic Attack – Millions of People deal with the feeling of anxiety or panic attacks daily. Everybody encounters panic attacks sooner […]
Mood off Quotes |7 ways to get away with the bad mood
Mood off quotes and poetry Welcoming the Day It was a chilly morning… While others were hibernating, snuggled in their beds, tossing and turning, forcing herself she woke up… […]
Negative Effects of Social Media | 5 Best Social Media Detox Tips
Negative Effects of Social Media & Social Media Detox Negative Effects of Social Media: Before beginning today’s topic I would like to ask a question to you people. The answer […]
What is Escapism? Escapism Can be Harmful
What is Escapism? – Introduction What is Escapism? – Welcome to the time of the year during which all we want is, ‘warm and cosy bed, good food, comfortable […]
15 Ways How to Motivate a Child to Learn & How to improve learning skills
How to Motivate a Child to Learn – Introduction How to Motivate a Child to Learn: Shakespeare makes the hero Hamlet of his play ‘Hamlet’ say, ‘what piece […]