Simple ways to live a Healthy Lifestyle

“I can’t control everything in my Life but I can control what I put in my body.” A healthy lifestyle is about living a life with minimum risk of diseases in your mind and body. A healthy outside starts from the inside. Being healthy is not a trend instead it’s a lifestyle. Its all about you. By taking charge of […]

What is Meditation? Concept & Different stages of Meditation.

What is Meditation? Meditation means stopping all nonsensical activities, at least for the time being. Devotional service, however, not only puts an end to all nonsensical mundane activities but also engages one in meaningful devotional activities. This is the definition that I found in nectar of instruction: verse 3. In short meditation is a method to realise the ultimate truth about […]

OZiva Plant Based Protein,for everyday fitness- Review

With the passage of time, people are again becoming very health conscious and hence are eager to know about healthy ways to live, healthy eating, exercises and anything they can do to enhance their health and well being.. be it physical or mental…. We have been talking a lot about mental health in our previous posts. Today we are going […]