The human body accumulates toxins daily due to our digestive mechanism. A toxic is anything that enters your body or mind and hinders your natural state of being. These toxins tend to create imbalances over time that can lead to body malfunctioning/illness. There are mainly two types of sources of toxins Physical Toxis – These are found in our food, […]
In today’s fast-paced life, people don’t usually have the time for their own health, so they end up ignoring their health and have adverse effects in the long run. However, to tackle the problem, some devices are used worldwide to track personal health and stay fit. Following are the 7 best fitness trackers in 2021. 1. MI band 5 […]
While following major beauty/skincare trends, we have discovered not one but many beneficial therapy and treatments. These treatments not only rejuvenate your skin but also promise semi-permanent/permanent results. Now let’s steer a little away from skincare to full-body health. The majority of people are in a toxic relationship with their laptops and work. Slouching to your laptop screens disrupts your […]
Today through this article About Power Gummies, I want to share my hair story with you all. For the past five years, I have been facing the hair fall issue. Though it does not happen throughout the year, it is just a seasonal thing. Especially from July to September, it is a mix of hot, humid, and monsoon weather. I […]
A balanced diet, a healthy immune system, and a healthy inner self are a must if we want a safe body from outer foreign particles. However, it isn’t easy to extract all the necessary vitamins from the food itself, so people these days opt for tablets or capsules such as Zincovit that will boost their immune systems. Now when it […]
This article is about the CBD oil that has recently exploded onto the market, getting popular for multiple uses, and what confused customers. The first thought that struck my mind was – “Wait! Is marijuana legal now?”, “Not Quite!” what these companies are selling is CBD. It can be found in everything from lollipops, lattes, and even desserts. And let […]
Evolution of Menstrual Cups Menstrual cups – In the past few months, we have covered a lot of beauty trends, gone through a lot of products and best practices that make up for a healthy living. I think it’s time we talk about personal hygiene which has gained a lot of attention nowadays. Even until recently, menstruation has been associated […]
In this article, we are here to present the 14 most unhealthy foods. All of us eat varieties of foods every day. There are many foods which are not good for our health. So we need to know about such food items. Here we present 14 unhealthy foods and the reason behind their unhealthiest to our body. Just take a […]
Before beginning, tell me what is the first that comes to your mind when you hear the word Pilates. Some of you will be like die-hard fans of this certain set of exercises and some will be like not aware of it. In my last article about Famous Fitness Trends in 2021, I mentioned Pilates. How they are making their […]
With this lockdown, a lot of things have changed. Even the fitness department faced a major shift. There is a change in how and when we exercise. Lockdown made us shift towards the digital world. Although the year 2020 was really tough, we all learned to adjust in our own ways. The same is the case with the fitness industry. […]
