Unprecedented Impact of the Pandemic on Teenagers

The COVID-19 pandemic has undoubtedly taken a toll on everyone’s lives. It’s like we have been forced to go through multiple crises- emotional, financial, or health- all at once. The last two years have completely changed our way of living and thinking. They have also made us realize how important it is to adapt to new lifestyles. The current generations […]

What Is Pea Protein And Know Its Six Essential Health Benefits?

Pea protein has quickly become a favorite for gym enthusiasts and diet-conscious people. If you have remotely interested in losing a few pounds or getting your body in shape, you must have heard words like gluten-free, dairy-free, or plant-based protein. The manufacturers of protein powders have bombarded these words to launch their pea protein-based products and they are proven to […]

From Easy To Eat To Sustainability: Customers Want Much More From Packaged Foods

Today’s fast-paced lifestyles allow little time for people to make food at home everyday. Cut-throat competition at work, childcare, commute to workplaces create major constraints for people and they turn toward packaged foods. Packaged foods or convenience foods are prepared to save the time of consumers in food procurement, preparation, and clean-up afterward. They are restaurant meals and ready-to-eat food […]

The top 2022 fitness trends to know about

As the year comes to an end we look at the fitness trends 2021 brought and what fitness trends 2022 has in store for the fitness industry. When 2021 rolled around, the state of play for gyms, studios and the rest of the fitness industry was still uncertain. However, thanks to a number of advances in technology including online class integrations, on-demand content, […]

Benefits of Intermittent Fasting for Weight Loss

Have you ever wondered how celebrities maintain their body figure? Do you wonder if they are fasting to lose and maintain their body weight? Celebrities choose intermittent fasting to maintain their body weight. Let’s know more about intermittent fasting for weight loss. Intermittent fasting is a new way of diet which is 2 in 1 process. It means intermittent fasting […]

The Effects of Physiotherapy in Children with Developmental Coordination Disorder

Developmental coordination disorder, also known as ‘DCD,’ is a motor skills disorder that affects 5-6 percent of all school-aged children. DCD is a condition characterized by impairments in gross motor, postural, and/or fine motor performance that impairs a child’s ability to perform the skilled movements required for daily living, including academic and self-care tasks. These movement issues are not caused […]

Things You Need To Know About Ayurvedic Detoxification

 The human body accumulates toxins daily due to our digestive mechanism. A toxic is anything that enters your body or mind and hinders your natural state of being. These toxins tend to create imbalances over time that can lead to body malfunctioning/illness. There are mainly two types of sources of toxins Physical Toxis – These are found in our food, […]

7 Best Personal Fitness Trackers in 2021

In today’s fast-paced life, people don’t usually have the time for their own health, so they end up ignoring their health and have adverse effects in the long run. However, to tackle the problem, some devices are used worldwide to track personal health and stay fit. Following are the 7 best fitness trackers in 2021.   1. MI band 5 […]

What is Cupping Therapy | How does it work ?

While following major beauty/skincare trends, we have discovered not one but many beneficial therapy and treatments. These treatments not only rejuvenate your skin but also promise semi-permanent/permanent results. Now let’s steer a little away from skincare to full-body health. The majority of people are in a toxic relationship with their laptops and work. Slouching to your laptop screens disrupts your […]

Power Gummies for Hair and Nails- Review

Today through this article About Power Gummies, I want to share my hair story with you all. For the past five years, I have been facing the hair fall issue. Though it does not happen throughout the year, it is just a seasonal thing. Especially from July to September, it is a mix of hot, humid, and monsoon weather. I […]