What is Cupping Therapy | How does it work ?

While following major beauty/skincare trends, we have discovered not one but many beneficial therapy and treatments. These treatments not only rejuvenate your skin but also promise semi-permanent/permanent results. Now let’s steer a little away from skincare to full-body health. The majority of people are in a toxic relationship with their laptops and work. Slouching to your laptop screens disrupts your […]

Power Gummies for Hair and Nails- Review

Today through this article About Power Gummies, I want to share my hair story with you all. For the past five years, I have been facing the hair fall issue. Though it does not happen throughout the year, it is just a seasonal thing. Especially from July to September, it is a mix of hot, humid, and monsoon weather. I […]

6 Best Health Gummies Available in India

A balanced diet, a healthy immune system, and a healthy inner self are a must if we want a safe body from outer foreign particles. However, it isn’t easy to extract all the necessary vitamins from the food itself, so people these days opt for tablets or capsules such as Zincovit that will boost their immune systems. Now when it […]

What is CBD Oil ? | Benefits & Risks of CBD oil

This article is about the CBD oil that has recently exploded onto the market, getting popular for multiple uses, and what confused customers. The first thought that struck my mind was – “Wait! Is marijuana legal now?”, “Not Quite!” what these companies are selling is CBD. It can be found in everything from lollipops, lattes, and even desserts. And let […]

How to use a Menstrual Cup ? | Benefits of Menstrual Cup

Evolution of Menstrual Cups Menstrual cups – In the past few months, we have covered a lot of beauty trends, gone through a lot of products and best practices that make up for a healthy living. I think it’s time we talk about personal hygiene which has gained a lot of attention nowadays. Even until recently, menstruation has been associated […]

14 Most Unhealthy Foods For All

In this article, we are here to present the 14 most unhealthy foods. All of us eat varieties of foods every day. There are many foods which are not good for our health. So we need to know about such food items. Here we present 14 unhealthy foods and the reason behind their unhealthiest to our body. Just take a […]

What is Pilates? | Benefits of Pilates Exercise

Before beginning, tell me what is the first that comes to your mind when you hear the word Pilates. Some of you will be like die-hard fans of this certain set of exercises and some will be like not aware of it. In my last article about Famous Fitness Trends in 2021, I mentioned Pilates. How they are making their […]

10 Famous Fitness Trends In 2021

With this lockdown, a lot of things have changed. Even the fitness department faced a major shift. There is a change in how and when we exercise. Lockdown made us shift towards the digital world. Although the year 2020 was really tough, we all learned to adjust in our own ways. The same is the case with the fitness industry. […]

What are Postbiotics | Benefits and Sources

Postbiotics benefits and sources– The topic of today’s article is related to our health section and is POSTBIOTICS. I am sure that you guys might have heard about probiotics and prebiotics and also how important it is to consume food products that are rich in probiotics. This is so because they can improve our gut health. ( to know more about […]

15 Best Adaptogen Herbs and Their Benefits

Adaptogen Herbs Benefits –  During old ages instead of going for allopathic treatments, people believed in plants and trees for a cure for their ailment. This was the time when science was not that popular as it is today. However, with the changing times, the trust towards plants disappeared. We need things that will be hassle-free, will take less time […]