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  • Are Lucid Dreams Real?
    If you happen to have seen the thriller movie Inception, then the chances are that you are already familiar with the term ‘lucid dreaming’. Or maybe you have been lucky enough to experience this rare phenomenon yourself.  But what are lucid dreams? In simple words, lucid dreams appear when we know that we are dreaming while asleep. This is because […]
  • How Can You Protect Yourself From Identity Theft on Social Media?
    Today, nearly everyone is on social media. Unfortunately, that includes the people who might not have the best intentions. Social media seems to have gained our trust in the last few years. We share all kinds of information- our location and birthdate on the one hand, while on the other, we can share our complete CV on apps like LinkedIn […]
  • Vegetarian Vs. Vegan Diet: Which Is Better?
    Plant-based diets are on the rise. It’s not new for us to see a carton of ‘non-dairy milk’ or some ‘plant-based chicken’ on the shelves of a grocery store. However, in the last decade, people have become much aware of the environmental and ethical effects of eating meat.  People tend to quit eating meat for a variety of reasons. It […]
  • What You Should Know About the Side-Effects and Benefits of Sunbathing
    The winter of 2020 cursed us with the very miserable COVID-19 pandemic. And since then, it has forced us to stay indoors. We have started spending up to 90% of our time inside our homes-feeding our eyes with artificial light. Sadly, this lack of vitamin D is why we deal with so many skin and health-related problems nowadays. However, Vitamin […]
  • 8 Ways to Raise Serotonin Levels Without Medication
    Have you ever noticed a sudden change in your mood after a good workout? Or after listening to some music? You feel a sudden wave of happiness.   The scientific reason behind this is a little chemical called serotonin. Whenever you feel nice and life seems to be much happier, you face the effects of serotonin. Also known as the ‘happy […]
  • Best Anti-Inflammatory Juices to Boost Your Wellness
    When diving into wellness and healthcare research, you’ve probably come across the word “Inflammation”. It’s a popular buzzword, but it’s often one of the most misunderstood. From itchy skin and rashes to soreness, bloat and pain, inflammation can come out in all sorts of weird and wonderful ways. Sound familiar? In fact, chronic inflammation is often associated with many illnesses […]
  • How the Environment Has to Pay for Our Obsession with Glitter?
    It’s 2022, and there’s no such thing as too much sparkle. Glitter is an addiction, and it is hard to imagine a world without it. It has always been there in our lives in some form- in make-up, art and craft supplies, and even clothing these days twinkles with glitter. The 70s brought the glam of glitter on high streets […]
  • Are you Sleep Deprived? Lack of Sleep symptoms & Causes
    Did you know that lack of sleep can lead to more cravings for unhealthy food? Or that it can age your brain by 3-5 years? You have probably heard of sleep deprivation or even experienced it at some point in your life. After spending the night restless and uneasy, tossing and turning, you know that you will feel like a […]
  • Importance of Body Language in Communication
    Communication doesn’t only occur verbally. As you speak, your body also speaks to the listener through facial expressions and gestures. Many-a-times, non-verbal communication can have a more powerful effect on the listener than verbal communication. For example, you know someone is not interested in a conversation with you when they keep looking away from you or give away dry replies. […]
  • 7 Interesting Psychological Phenomena That You Probably Have Experienced
    The human mind is an incredible piece of creation. On top of the many valuable tools, psychology has developed, it has provided us with the logic behind why we act the way we do. It is always entertaining to know something new about ourselves. Understanding the psychology behind our behavior is interesting to learn and provides ways to improve our […]
  • Unprecedented Impact of the Pandemic on Teenagers
    The COVID-19 pandemic has undoubtedly taken a toll on everyone’s lives. It’s like we have been forced to go through multiple crises- emotional, financial, or health- all at once. The last two years have completely changed our way of living and thinking. They have also made us realize how important it is to adapt to new lifestyles. The current generations […]
  • What Is Pea Protein And Know Its Six Essential Health Benefits?
    Pea protein has quickly become a favorite for gym enthusiasts and diet-conscious people. If you have remotely interested in losing a few pounds or getting your body in shape, you must have heard words like gluten-free, dairy-free, or plant-based protein. The manufacturers of protein powders have bombarded these words to launch their pea protein-based products and they are proven to […]
  • From Easy To Eat To Sustainability: Customers Want Much More From Packaged Foods
    Today’s fast-paced lifestyles allow little time for people to make food at home everyday. Cut-throat competition at work, childcare, commute to workplaces create major constraints for people and they turn toward packaged foods. Packaged foods or convenience foods are prepared to save the time of consumers in food procurement, preparation, and clean-up afterward. They are restaurant meals and ready-to-eat food […]
  • The Effects Of Social Media On Mental Health
    2.6B active users on Facebook. 1B on Instagram. 330M on Twitter. In this growing world of influencers and NFTs, social media is no longer just a source of entertainment. Instead, it’s a lifestyle, even a survival mechanism for some (small businesses, for example). It always starts with wanting to join a community that is a gift that keeps on giving- […]
  • The top 2022 fitness trends to know about
    As the year comes to an end we look at the fitness trends 2021 brought and what fitness trends 2022 has in store for the fitness industry. When 2021 rolled around, the state of play for gyms, studios and the rest of the fitness industry was still uncertain. However, thanks to a number of advances in technology including online class integrations, on-demand content, […]
  • Benefits of Intermittent Fasting for Weight Loss
    Have you ever wondered how celebrities maintain their body figure? Do you wonder if they are fasting to lose and maintain their body weight? Celebrities choose intermittent fasting to maintain their body weight. Let’s know more about intermittent fasting for weight loss. Intermittent fasting is a new way of diet which is 2 in 1 process. It means intermittent fasting […]
  • 10 Simple remedies for skincare in winter
    Hello, my dear friends. I hope you are doing well. Winter is coming soon. Though winter is filled with joy and peace, it is not good for almost any skin type. The winter season will make our skins dry, we will lose the glow of our skin, and our skin will begin to look dull due to seasonal changes. But, […]
  • 5 Tips for nail care after nail extensions and nail art.
    As all of us know, our generation is a more partying generation. Though covid-19 has made us sit within the four walls during the lockdown, we started to come out and enjoy life in its best way. Lockdown has brought a way to attract people to new trends and fashion. Nail extension and nail art are some of the most […]
  • The Effects of Physiotherapy in Children with Developmental Coordination Disorder
    Developmental coordination disorder, also known as ‘DCD,’ is a motor skills disorder that affects 5-6 percent of all school-aged children. DCD is a condition characterized by impairments in gross motor, postural, and/or fine motor performance that impairs a child’s ability to perform the skilled movements required for daily living, including academic and self-care tasks. These movement issues are not caused […]
  • Things You Need To Know About Ayurvedic Detoxification
     The human body accumulates toxins daily due to our digestive mechanism. A toxic is anything that enters your body or mind and hinders your natural state of being. These toxins tend to create imbalances over time that can lead to body malfunctioning/illness. There are mainly two types of sources of toxins Physical Toxis – These are found in our food, […]
  • 7 Best Personal Fitness Trackers in 2021
    In today’s fast-paced life, people don’t usually have the time for their own health, so they end up ignoring their health and have adverse effects in the long run. However, to tackle the problem, some devices are used worldwide to track personal health and stay fit. Following are the 7 best fitness trackers in 2021.   1. MI band 5 […]
  • Koko Chemistry Niacinamide Face Serum Review
    As winters are approaching and there is a change in season, our skin will be the first thing to get affected. Therefore, our skin requires a lot of attention, especially with the change in weather. This blog will tell you about a new skincare product that I have been using these days, i.e., Koko Chemistry Niacinamide Face Serum. But before […]
  • What is Cupping Therapy | How does it work ?
    While following major beauty/skincare trends, we have discovered not one but many beneficial therapy and treatments. These treatments not only rejuvenate your skin but also promise semi-permanent/permanent results. Now let’s steer a little away from skincare to full-body health. The majority of people are in a toxic relationship with their laptops and work. Slouching to your laptop screens disrupts your […]
  • Bewakoof opens Joy in partnership with Coca Cola
    India’s largest D2C fashion brand Bewakoof partners with World’s most loved beverage brand Coca Cola to launch exclusive merchandise Smart casual range of fashion apparel, footwear, backpacks Collection now live on Bewakoof.com and leading marketplace Price range starting from Rs 275 onwards Mumbai 8th Sept, 2021: Bewakoof.com, India’s largest D2C fashion brand has partnered with Coca Cola to launch an […]
  • OneFitPlus launches Multiplayer Fitness Gaming- Fitwarz
    OneFitPlus is India’s largest connected fitness company Launches India’s first multiplayer gaming platform with serious workouts through its Fitwarz app Fitwarz’s fully loaded features include: Multiplayer Mode, Fitboard, emoji chat , enhanced graphics, and improved user interface Launches digital marketing campaign with brand ambassadors Kiara Advani & Sidharth Malhotra Hyderabad-based OneFitPlus, India’s largest fit-tech company has launched India’s first multiplayer […]
  • Power Gummies for Hair and Nails- Review
    Today through this article About Power Gummies, I want to share my hair story with you all. For the past five years, I have been facing the hair fall issue. Though it does not happen throughout the year, it is just a seasonal thing. Especially from July to September, it is a mix of hot, humid, and monsoon weather. I […]
  • 10 Best Skincare Devices for Home in 2021
    2020-2021 has given the world a plethora of beauty and skincare devices that can be used domestically. Due to the pandemic, people across countries have adapted to be self-sufficient in personal hygiene and grooming. Earlier, we had to make frequent visits to medical experts for facial or skin care treatments that took more than one session. With functional advancement in […]
  • Plum 10% Niacinamide Face Serum Review
    Plum is a 100% vegan, new line of beauty products brand. This brand is all about “being good” – to your skin, your senses, others, and the environment. The brand believes that people look the prettiest in the skin they were born in. Plum skincare Products are formulated to protect, repair, nourish – and delight, using some of the richest […]
  • Sanya Malhotra calling all Pinkaholics as Bewakoof launches #PeppyPink as Color of the Month September
    Bewakoof launches a complete line of products in the colour of month on 1stof every month From 1stto 3rd , colour of the  month products are available at a special invitation price Colour of the month property has becomea craze and one of the largest driver of sales at Bewakoof  with 1,00,000 customers lining up to order colour of the month products between 1st to 3rd Mumbai 1st September 2021: India’s largest D2C […]
  • 6 Best Health Gummies Available in India
    A balanced diet, a healthy immune system, and a healthy inner self are a must if we want a safe body from outer foreign particles. However, it isn’t easy to extract all the necessary vitamins from the food itself, so people these days opt for tablets or capsules such as Zincovit that will boost their immune systems. Now when it […]