Coronavirus (COVID-19): Home Care & Precautions | Tips to Cure Coronavirus at Home

  Coronavirus Home Care Tips Coronavirus Home care tips, How to control Covid-19 from spreading  As we all know these days covid19 is the forefront of everybody’s thoughts. From what to do and what not to do, everybody has their superhit recipes to wreck this pandemic. But we won’t stop or hide, instead, we will fight.  “No matter how many miseries befall […]

What is Marma Therapy? | Benefits of Marma Therapy

What is Marma Therapy? – Introduction Ayurveda may be a customary Indian elective medication framework that features a long, rich history of utilization. Under Ayurvedic medication, it’s proven that the five components of the universe have a huge effect on a person’s well-being. Marma therapy from Ayurveda is one of the therapies that have demonstrated successful outcomes for pain management.  […]

8 Surprising Benefits of Sleep | Tips to Avoid Insomnia

Benefits of Sleep to Avoid Insomnia Benefits of Sleep – It is Important to Improve sleeping habits to avoid insomnia and other several diseases. Prioritizing good sleep is good self-love. Sleeping is as important as regular exercise and a healthy diet. It is essential to survive and quality of sleep is as important as the quantity of sleep. Sleep plays […]