Acid Reflux | Causes and Symptoms of Acidity

Introduction to Acid Reflux Causes and symptoms of Acidity| Acid Reflux | GERD –Hello and welcome to GOOD VIBES BLOG. I hope all of you are doing well. Today, we will discuss GERD, also known as Acidity (Acid reflux disease) or Heartburn. We all know how common this problem is. After a certain age, many of us get easily prone […]

How To Deal With Menopause | Symptoms of Menopause

How To Deal With Menopause – Introduction Symptoms of Menopause &10 ways to deal with Menopause-Menopause is a perfectly natural process.A woman’s family and friend should recognize that this is a normal process, and learn about the normal, natural symptoms. They will then treat the women normal and natural, rather than like a crazy woman. Because by many, a woman […]

15 Best Vitamin D Rich Foods | Importance of Vitamin D

Vitamin D Rich Foods – Introduction Hi Everyone, My Today’s subject is to discuss Vitamin D Rich Foods and the importance of Vitamin D in body. This topic caught my attention because generally when we go for our blood tests, most of the people are lacking vitamin D in them. This should not be ignored because Vitamin D is an […]

15 Foods To Improve Memory & Concentration

Foods To Improve Memory – Introduction Best Foods To Improve Memory & boost brain power – “No food will ever hurt as much as an unhealthy mind.” Hello My Dear friends!! I hope from the above quotation you understand my today’s Topic……..So, Let’s Start… …….Most people realize that when they eat a healthy nutrition diet, they feel good and have more […]

15 Foods To Prevent Anxiety or Prevent Panic Attacks

  Foods To Prevent Anxiety – Introduction Foods to prevent anxiety or panic attacks -Hello Friends, In my last post we have discussed panic attacks and ways to control panic attacks. And in this post, we will tell you the best foods that you can eat to relieve anxiety or panic attacks and to ensure a more tranquil state of […]

What is Panic Attack? 10 Ways to Control Panic Attacks

What is a Panic Attack? – Introduction What is Panic Attack – Millions of People deal with the feeling of anxiety or panic attacks daily. Everybody encounters panic attacks sooner or later in their lives. These can occur at any time anywhere, at the mall, while driving a car, in the middle of a business meeting, and even during sleep. […]

13 Best Tips to Control Diabetes Naturally

“Be determined to have a positive approach and don’t let Diabetes stand in the way of enjoying your life” Diabetes patients are increasing worldwide. One of the main cause of this is said to be obesity. People are becoming obese due to many factors like, their love for eating out, drinking habits, sleeping habits. Overall a bad lifestyle leads to […]

Insomnia Home Remedies | 11 Tips To Avoid Insomnia

Tips, Foods & Insomnia Home Remedies For Good Sleep   Insomnia Home Remedies: Hello Everybody Welcome Back to GOOD VIBES BLOG, People all over the world are fighting with a very common problem which we face all the time and very often in life are difficulty in sleeping and that is insomnia.  Now there could be many reasons for tension and high tension […]