As the year comes to an end we look at the fitness trends 2021 brought and what fitness trends 2022 has in store for the fitness industry. When 2021 rolled around, the state of play for gyms, studios and the rest of the fitness industry was still uncertain. However, thanks to a number of advances in technology including online class integrations, on-demand content, […]
Have you ever wondered how celebrities maintain their body figure? Do you wonder if they are fasting to lose and maintain their body weight? Celebrities choose intermittent fasting to maintain their body weight. Let’s know more about intermittent fasting for weight loss. Intermittent fasting is a new way of diet which is 2 in 1 process. It means intermittent fasting […]
Hello, my dear friends. I hope you are doing well. Winter is coming soon. Though winter is filled with joy and peace, it is not good for almost any skin type. The winter season will make our skins dry, we will lose the glow of our skin, and our skin will begin to look dull due to seasonal changes. But, […]
