Are Lucid Dreams Real?

If you happen to have seen the thriller movie Inception, then the chances are that you are already familiar with the term ‘lucid dreaming’. Or maybe you have been lucky enough to experience this rare phenomenon yourself.  But what are lucid dreams? In simple words, lucid dreams appear when we know that we are dreaming while asleep. This is because […]

Vegetarian Vs. Vegan Diet: Which Is Better?

Plant-based diets are on the rise. It’s not new for us to see a carton of ‘non-dairy milk’ or some ‘plant-based chicken’ on the shelves of a grocery store. However, in the last decade, people have become much aware of the environmental and ethical effects of eating meat.  People tend to quit eating meat for a variety of reasons. It […]

8 Ways to Raise Serotonin Levels Without Medication

Have you ever noticed a sudden change in your mood after a good workout? Or after listening to some music? You feel a sudden wave of happiness.   The scientific reason behind this is a little chemical called serotonin. Whenever you feel nice and life seems to be much happier, you face the effects of serotonin. Also known as the ‘happy […]

Best Anti-Inflammatory Juices to Boost Your Wellness

When diving into wellness and healthcare research, you’ve probably come across the word “Inflammation”. It’s a popular buzzword, but it’s often one of the most misunderstood. From itchy skin and rashes to soreness, bloat and pain, inflammation can come out in all sorts of weird and wonderful ways. Sound familiar? In fact, chronic inflammation is often associated with many illnesses […]

Are you Sleep Deprived? Lack of Sleep symptoms & Causes

Did you know that lack of sleep can lead to more cravings for unhealthy food? Or that it can age your brain by 3-5 years? You have probably heard of sleep deprivation or even experienced it at some point in your life. After spending the night restless and uneasy, tossing and turning, you know that you will feel like a […]

Importance of Body Language in Communication

Communication doesn’t only occur verbally. As you speak, your body also speaks to the listener through facial expressions and gestures. Many-a-times, non-verbal communication can have a more powerful effect on the listener than verbal communication. For example, you know someone is not interested in a conversation with you when they keep looking away from you or give away dry replies. […]

Unprecedented Impact of the Pandemic on Teenagers

The COVID-19 pandemic has undoubtedly taken a toll on everyone’s lives. It’s like we have been forced to go through multiple crises- emotional, financial, or health- all at once. The last two years have completely changed our way of living and thinking. They have also made us realize how important it is to adapt to new lifestyles. The current generations […]

What Is Pea Protein And Know Its Six Essential Health Benefits?

Pea protein has quickly become a favorite for gym enthusiasts and diet-conscious people. If you have remotely interested in losing a few pounds or getting your body in shape, you must have heard words like gluten-free, dairy-free, or plant-based protein. The manufacturers of protein powders have bombarded these words to launch their pea protein-based products and they are proven to […]

From Easy To Eat To Sustainability: Customers Want Much More From Packaged Foods

Today’s fast-paced lifestyles allow little time for people to make food at home everyday. Cut-throat competition at work, childcare, commute to workplaces create major constraints for people and they turn toward packaged foods. Packaged foods or convenience foods are prepared to save the time of consumers in food procurement, preparation, and clean-up afterward. They are restaurant meals and ready-to-eat food […]

The Effects Of Social Media On Mental Health

2.6B active users on Facebook. 1B on Instagram. 330M on Twitter. In this growing world of influencers and NFTs, social media is no longer just a source of entertainment. Instead, it’s a lifestyle, even a survival mechanism for some (small businesses, for example). It always starts with wanting to join a community that is a gift that keeps on giving- […]

The top 2022 fitness trends to know about

As the year comes to an end we look at the fitness trends 2021 brought and what fitness trends 2022 has in store for the fitness industry. When 2021 rolled around, the state of play for gyms, studios and the rest of the fitness industry was still uncertain. However, thanks to a number of advances in technology including online class integrations, on-demand content, […]

Benefits of Intermittent Fasting for Weight Loss

Have you ever wondered how celebrities maintain their body figure? Do you wonder if they are fasting to lose and maintain their body weight? Celebrities choose intermittent fasting to maintain their body weight. Let’s know more about intermittent fasting for weight loss. Intermittent fasting is a new way of diet which is 2 in 1 process. It means intermittent fasting […]

10 Simple remedies for skincare in winter

Hello, my dear friends. I hope you are doing well. Winter is coming soon. Though winter is filled with joy and peace, it is not good for almost any skin type. The winter season will make our skins dry, we will lose the glow of our skin, and our skin will begin to look dull due to seasonal changes. But, […]

The Effects of Physiotherapy in Children with Developmental Coordination Disorder

Developmental coordination disorder, also known as ‘DCD,’ is a motor skills disorder that affects 5-6 percent of all school-aged children. DCD is a condition characterized by impairments in gross motor, postural, and/or fine motor performance that impairs a child’s ability to perform the skilled movements required for daily living, including academic and self-care tasks. These movement issues are not caused […]

Things You Need To Know About Ayurvedic Detoxification

 The human body accumulates toxins daily due to our digestive mechanism. A toxic is anything that enters your body or mind and hinders your natural state of being. These toxins tend to create imbalances over time that can lead to body malfunctioning/illness. There are mainly two types of sources of toxins Physical Toxis – These are found in our food, […]

7 Best Personal Fitness Trackers in 2021

In today’s fast-paced life, people don’t usually have the time for their own health, so they end up ignoring their health and have adverse effects in the long run. However, to tackle the problem, some devices are used worldwide to track personal health and stay fit. Following are the 7 best fitness trackers in 2021.   1. MI band 5 […]

Koko Chemistry Niacinamide Face Serum Review

As winters are approaching and there is a change in season, our skin will be the first thing to get affected. Therefore, our skin requires a lot of attention, especially with the change in weather. This blog will tell you about a new skincare product that I have been using these days, i.e., Koko Chemistry Niacinamide Face Serum. But before […]

What is Cupping Therapy | How does it work ?

While following major beauty/skincare trends, we have discovered not one but many beneficial therapy and treatments. These treatments not only rejuvenate your skin but also promise semi-permanent/permanent results. Now let’s steer a little away from skincare to full-body health. The majority of people are in a toxic relationship with their laptops and work. Slouching to your laptop screens disrupts your […]

Bewakoof opens Joy in partnership with Coca Cola

India’s largest D2C fashion brand Bewakoof partners with World’s most loved beverage brand Coca Cola to launch exclusive merchandise Smart casual range of fashion apparel, footwear, backpacks Collection now live on Bewakoof.com and leading marketplace Price range starting from Rs 275 onwards Mumbai 8th Sept, 2021: Bewakoof.com, India’s largest D2C fashion brand has partnered with Coca Cola to launch an […]

OneFitPlus launches Multiplayer Fitness Gaming- Fitwarz

OneFitPlus is India’s largest connected fitness company Launches India’s first multiplayer gaming platform with serious workouts through its Fitwarz app Fitwarz’s fully loaded features include: Multiplayer Mode, Fitboard, emoji chat , enhanced graphics, and improved user interface Launches digital marketing campaign with brand ambassadors Kiara Advani & Sidharth Malhotra Hyderabad-based OneFitPlus, India’s largest fit-tech company has launched India’s first multiplayer […]

Power Gummies for Hair and Nails- Review

Today through this article About Power Gummies, I want to share my hair story with you all. For the past five years, I have been facing the hair fall issue. Though it does not happen throughout the year, it is just a seasonal thing. Especially from July to September, it is a mix of hot, humid, and monsoon weather. I […]

10 Best Skincare Devices for Home in 2021

2020-2021 has given the world a plethora of beauty and skincare devices that can be used domestically. Due to the pandemic, people across countries have adapted to be self-sufficient in personal hygiene and grooming. Earlier, we had to make frequent visits to medical experts for facial or skin care treatments that took more than one session. With functional advancement in […]

Plum 10% Niacinamide Face Serum Review

Plum is a 100% vegan, new line of beauty products brand. This brand is all about “being good” – to your skin, your senses, others, and the environment. The brand believes that people look the prettiest in the skin they were born in. Plum skincare Products are formulated to protect, repair, nourish – and delight, using some of the richest […]

Sanya Malhotra calling all Pinkaholics as Bewakoof launches #PeppyPink as Color of the Month September

Bewakoof launches a complete line of products in the colour of month on 1stof every month From 1stto 3rd , colour of the  month products are available at a special invitation price Colour of the month property has becomea craze and one of the largest driver of sales at Bewakoof  with 1,00,000 customers lining up to order colour of the month products between 1st to 3rd Mumbai 1st September 2021: India’s largest D2C […]

6 Best Health Gummies Available in India

A balanced diet, a healthy immune system, and a healthy inner self are a must if we want a safe body from outer foreign particles. However, it isn’t easy to extract all the necessary vitamins from the food itself, so people these days opt for tablets or capsules such as Zincovit that will boost their immune systems. Now when it […]

How to be a Minimalist ? | Meaning of Minimalism

The covid-19 pandemic has brought us to ask difficult questions to ourselves. We witnessed people suffering without a stable income or no income at all. The limitations of multiple resources have taught us that maybe less is more! With the lack of online delivery and shops shut down, we realized that we could survive without luxurious expenses; this familiarized us with […]

Hydrafacial or Celebrity Facial Benefits & Results

This article is about the trending skin treatment called HydraFacial or Celebrity Facia.l It claims to literally suck the dirt out of your pores. It gets difficult for someone who has oily skin to find the right kind of regimen and treatment for the skin. As it takes absolute precision and pain to select the product to maintain your skin […]

Plum Green Tea Skin Clarifying Concentrate Review

So before beginning today’s article, I’d like to ask if you guys include a serum in your skincare regimen or not? If you don’t, then guys, it’s high time that you should include a serum in your skincare routine. The serum is a light moisturizer that penetrates deep into your skin and delivers active ingredients into the skin. Today in […]

Microneedling Benefits, Risks and Procedure

We’re back with yet another hot topic in the world of beauty and skincare that has grounded recently, Microneedling. Anybody who has struggled with acne knows that it’s a process. Some days are better than others. We have all wanted clean skin without those nasty bumps all over the face! It gets so worse that we sometimes avoid going out of the […]

What is Skinimalism? Why to be a Skinimalist ?

We’ve all spent countless hours trying DIYs for skincare at home during the lockdown, from extracting potato juice for dark circles to using turmeric face masks. Layering make-up or a 10-15 step skincare routine has been very common among individuals for the perfect glow. People have been damaging their skin barriers by going too hard with acids or using too […]

7 Top Korean Skincare Brands In India

When it comes to products that are not only made with natural ingredients but are also very effective and committed to your skin, Korean skincare Brands are the choice. This is also our article for today. Specifically, the topic is KOREAN SKIN BRANDS IN INDIA.  K- beauty, I know that this term is not at all unfamiliar to us. K-beauty stands for […]

What is CBD Oil ? | Benefits & Risks of CBD oil

This article is about the CBD oil that has recently exploded onto the market, getting popular for multiple uses, and what confused customers. The first thought that struck my mind was – “Wait! Is marijuana legal now?”, “Not Quite!” what these companies are selling is CBD. It can be found in everything from lollipops, lattes, and even desserts. And let […]

5 Top Comfort Clothing Brands in India | Trending Lifestyle

INCREASING DEMAND FOR COMFORT CLOTHING BRANDS As you all know the lockdown that was imposed on us changed our lifestyle to a large extent. Workplaces were shifted to our abodes and going outside was completely restricted. In such a scenario people started looking for clothing options that will not only suit their work-from-home life but will also be trendy, comfortable, […]

Bewakoof Launches ‘Badera’ Collection | Heritage Clothing

Bewakoof Launches “Badera” Collection – How many of you agree with the fact that for human beings clothes are one of the most important and basic necessities? All of you, right? However, these days clothes don’t only come under the necessity factor but other factors too. Buying a certain piece of garment can be influenced by many factors. Factors like […]

At-Home Laser Hair Removal Devices | Things To Know

At-home Laser Hair Removal Devices– The ongoing global pandemic and being locked at home have made us all a victim of DIY. From cooking a variety of dishes to grooming, we have done it all on our own but there is one thing that troubled me – waxing. I think I speak for every girl when I tell you how […]

Vedix Haircare Review | Customized and Ayurvedic

Vedix Haircare review – In our previous articles, I have told you about the brand Vedix and what they have to offer. Their customized products are the latest buzz in the health and beauty regime. But why should you choose Vedix? Why Vedix ? As I kept using their hair care products, I wondered what is it about Vedix and […]

Retinol Side-effects, Benefits and Uses

Quick question: What influences your skincare, Your Skin requirements, or the advertisements you see? In my day-to-day life, I genuinely come across people who instead of listening to their skin fall prey to the advertisements. As a result, they end up using products that were not made for their skin type. In this article we will discuss about Retinol side-effects, […]

How to use a Menstrual Cup ? | Benefits of Menstrual Cup

Evolution of Menstrual Cups Menstrual cups – In the past few months, we have covered a lot of beauty trends, gone through a lot of products and best practices that make up for a healthy living. I think it’s time we talk about personal hygiene which has gained a lot of attention nowadays. Even until recently, menstruation has been associated […]

What is Hyaluronic Acid ? | Benefits and Uses

Hyaluronic Acid Benefits – A Quick question: How many of you look at the ingredients list of the product while buying it? Almost all of us, right? If not, guys, you are making a big mistake. Ingredients are the very essential part that should be considered while buying a product. There might be some components that are not made for […]

Vedix Customized Ayurvedic Skincare Review

Vedix Skincare Review – Welcome back to our blog and I hope that our blogs are making your day and are helping you through this journey of life. Your happiness and satisfaction are our main motto. For that, we try to do our best and pick the required topics. Even today I am here with yet another topic or in […]

14 Most Unhealthy Foods For All

In this article, we are here to present the 14 most unhealthy foods. All of us eat varieties of foods every day. There are many foods which are not good for our health. So we need to know about such food items. Here we present 14 unhealthy foods and the reason behind their unhealthiest to our body. Just take a […]

Toofaan has a Bewakoof sparring partner

Farhan Akthar’s Toofaan presented by Amazon Prime Video in association with Excel Entertainment & ROMP Pictures collaborate with India’s no. 1 youth D2C fashion brand Bewakoof to launch a range of Toofaan fashion apparels Collection launched exclusively on Bewakoof.com Mumbai 19th July, 2021: India’s largest D2C youth fashion brand Bewakoof and one of the most talented actor in Indian film industry Farhan […]

What is Pilates? | Benefits of Pilates Exercise

Before beginning, tell me what is the first that comes to your mind when you hear the word Pilates. Some of you will be like die-hard fans of this certain set of exercises and some will be like not aware of it. In my last article about Famous Fitness Trends in 2021, I mentioned Pilates. How they are making their […]

10 Famous Fitness Trends In 2021

With this lockdown, a lot of things have changed. Even the fitness department faced a major shift. There is a change in how and when we exercise. Lockdown made us shift towards the digital world. Although the year 2020 was really tough, we all learned to adjust in our own ways. The same is the case with the fitness industry. […]

Bewakoof.com onboards Dangal star Sanya Malhotra for new campaign

Sanya comes on board to promote the brand across all digital platforms Mumbai, 6th July, 2021: Bewakoof.com has roped in Bollywood actor Sanya Malhotra for a new campaign. The brand believes that the actor appeals to the millenials and GenZ, is fiercely independent and has a point of view on the world. The marketing campaign will see Sanya flaunting a range of eclectic fashion from Bewakoof as she […]

Core and Pure Insomnia Oil Review | Sleep Better

Core and pure Insomnia Oil Review–  It is truly said ” We should Sleep Like a Baby, That is the Pure Sleep”  In your adulthood, there are nights when you are lying still in your bed but the thoughts in your mind are on a marathon. Instead of taking you to the dreamland, it prioritizes the wave of worries(worries can […]

13 Products You Should Stop Using on Face

Products you should stop using on face– These days people are becoming more and more aware of the negative impacts of the chemicals that are present in daily used objects. Especially in our skincare products because of which women are shifting towards home remedies, homemade packs, and ayurvedic skincare. However, what you should know is that not all are deemed […]

What are Postbiotics | Benefits and Sources

Postbiotics benefits and sources– The topic of today’s article is related to our health section and is POSTBIOTICS. I am sure that you guys might have heard about probiotics and prebiotics and also how important it is to consume food products that are rich in probiotics. This is so because they can improve our gut health. ( to know more about […]

15 Best Adaptogen Herbs and Their Benefits

Adaptogen Herbs Benefits –  During old ages instead of going for allopathic treatments, people believed in plants and trees for a cure for their ailment. This was the time when science was not that popular as it is today. However, with the changing times, the trust towards plants disappeared. We need things that will be hassle-free, will take less time […]

Adaptogens | Benefits and Side-Effects of Adaptogens

Adaptogens Benefits and Side Effects– I hope you all are doing well and are taking the utmost care of your health. Now as I mentioned in my last article that “there are certain ingredients that have been there amongst us for a very long time but are recently gaining popularity”. The more and more people become conscious about their health, […]

What is Niacinamide? Benefits of Niacinamide for Skin

 Niacinamide and its benefits – As we all know, since this pandemic the interests of people have shifted more towards health care, skincare and so on. I have seen that now instead of believing the cover of the book people have started reading the content inside and then buying it. As in, instead of buying products freely like earlier, we […]

Plum Green Tea Mattifying Moisturizer Review

If you are a regular reader of our blog I hope you guys know that my last article was about the brand PLUM and the products that I have tried. The two products that I tried were Plum Green Tea Renewed Clarity Night Gel and Plum Green Tea Mattifying Moisturizer. In my last article, I gave a detailed review of the night gel. Now in this […]

Plum Green Tea Renewed Clarity Night Gel Review

⚫ABOUT THE BRAND “PLUM” Plum is a fresh line of 100% vegan beauty products that’s all about “being good” – to your skin, to your senses, to others, and the environment. It believes people look the prettiest in the skin they were born in. Plum skincare is formulated with love to protect, repair, nourish – and delight, using some of […]

8 Ways to Protect You from Mosquito Bites

8 ways to protect you from mosquito bites – There are different kinds of mosquitoes, some are harmless and some are dangerous mosquitoes. If such dangerous mosquitoes bite then you may get malaria, dengue fever, chikungunya, etc. So to protect your body from causing such an infective disease, you and your family should protect from mosquito bites. It may sound crazy […]

5 Simple Ways To Boost Your Metabolism

5 SIMPLE WAYS TO BOOST YOUR METABOLISM – The word metabolism means the process of converting the number of nutrients from our body into our energy. You may have heard that parents and relatives saying “eat more if you eat more then you will get more energy. Do you ever think about how eating brings energy to your body? Not […]

9 Ways To Handle Bedtime Anxiety

             Off to the land of dreams I fly          This tossing and turning must go                 While in my bed I lie           It’s sleep that I wish to know …                       […]

10 Best Fat Burning Foods | Weight Loss

10 BEST FAT BURNING FOODS There are various methods to lose our body fat or else to burn calories within the body. If you are looking for burning calories and fat that exists in your body through having a perfect diet, then I will suggest you some of the foods which will help you in burning fat. All food items […]

Bioderma Atoderm Intensive Gel Moussant Review

  Bioderma Atoderm Review-Many of us are vulnerable to getting atopic skin issues. Especially when we are exposed to allergens, the skin becomes red and itchy. It makes us very uncomfortable and annoyed. For me, the worst part of the year for my skin are the months starting from March till September. Its a hot and humid weather. When we […]

8 Best Skincare Tips For Oily Skin

So I don’t know about you people but for me, summer is my least favorite season. Being a person with oily skin it’s very difficult for me to adjust to these warm winds. Our skin is made up of tiny pores and beneath these tiny pores are the sebaceous glands. These glands further produce an oil known as sebum, during […]

10 Home Remedies To Cure Chafing Rash

Summers are at their peaks, which means high time to notch up your skincare routine. All the excess heat, sweat that the largest body is going through during this time may cause several issues and also lead to some severe damages if not attended to properly. Issues like dryness, tanning, sunburn, itchy skin, acne, breakouts, freckles, etc are something that […]

9 Symptoms That You Need A Digital Detox

About Digital Detox Due to digital electronic systems development, people have lost their joy and enjoyment that they get from early real social life. People are completely involved with the digital world that they even don’t know the people who are living in their neighborhood and also don’t know about the current feelings and life situations of those who are […]

7 Productive Activities During Lockdown

My today’s article which is 7 PRODUCTIVE ACTIVITIES DURING LOCKDOWN will be throwing some light on the activities that I started doing and also the ones that I think we should start doing. So let’s try not to swipe away and instead stay strong. 24 March 2020 the evening of this day is something that we all can’t forget ever. The […]

What is Intuitive Eating? | The Health Trend 2021

A few days back my grandmother suggested to me that instead of eating unhealthy rubbish food I should go for healthy food. Healthy green vegetables, fresh fruits, milk products, lentils, and a whole lot of fresh spices and aromatics. However, along with this, she mentioned one more thing that eating according to the capacity of the gut is necessary. So […]

10 Skincare Mistakes That Damage Your Skin

” Taking care of your skin is more important than covering it up”. Let’s discuss how we can utilize our lockdown period to the fullest and deviate our minds into doing something about self-care by doing some skincare. So quick question: who wouldn’t want flawless, healthy, nourished skin to show off once we are good to go in the outside […]

10 Essential Vitamins and Minerals for Good Health

Vitamins and minerals for good health– I hope you all are fine and are doing your best to get through these difficult times. I know you might think that is easy for me to say but it is way more difficult to adjust and keep that zeal to live. But honestly, I just want to motivate you, people, to do […]

Aminu Radiance Face Oil Review | Brighten & Glow

Hey, hope you all are doing good. Today’s post is again about the products from one of my latest favorite brands “AMINU”. It is about the face oils from this amazing brand. The two oils that I have been using from Aminu are Nourishing Sleep Oil and Radiance face Oil along with the other products that I have reviewed earlier. […]

8 Health Benefits of Ghee (Clarified Butter)

  My today’s article is about a food product which is beneficial and requires our immediate attention. The topic of my article is Health Benefits Of Ghee (Clarified Butter). I remember when I was young my mother used to forcefully put a spoon full of Desi ghee or clarified butter in my meal. This is something if you are an Indian […]

Causes of Back Pain | How To Cure Back Pain?

Causes of back pain| How to cure back pain? – One day when I was walking on the roadside, I saw an Aunt. She purchased some onions from the street, but she was not able to hold them, so she called a taxi and went on it. Because she felt back pain while lifting that small onion cover. In the […]

6 Best Tips For Healthy And Glowing Skin

Tips for healthy and glowing skin- Skin is one of the largest sense organs in our human body. The skin helps us to sense the sensation of touch, pressure, heat, cold, and pain. Skin is also known as a ‘waterproof‘ envelope of our body. The skin plays a very essential role in regulating our body temperature, and it also protects […]

8 Best Home Remedies To Control Hair Fall

The article that will be discussed today is in continuation to my earlier article that was Symptoms and Causes of hair fall How to prevent hair fall. In this article, I’ll be talking about 8 best home remedies to control hair fall.  8 BEST HOME REMEDIES TO CONTROL HAIR FALL As I mentioned in my earlier article, for us the […]

Symptoms and Causes of Hair Fall | How to Prevent Hair Fall

  Symptoms and Causes of hair fall | How to prevent hair fall? – Before beginning my today’s article I would like to ask you all a question. What are the factors that a person should foster in themselves to build a strong image? Some of you might say body image, self-esteem, role performance. If we look at the smaller picture […]

Aminu Microdermabrasion Face Scrub Review

  Skincare is the biggest part of my self-care practices. A proper skincare regime also includes exfoliation. This step is skipped by many without knowing the importance of it. Face exfoliation is important because it helps to keep our skin soft by removing and buffing away the dead skin cells. Missing the step of exfoliation leads to the building up […]

Kidney Stones Causes, Symptoms and Treatments

Kidney Stones Causes, symptoms and treatments- Kidney Stones are a thick hard mass formed in the kidneys which are consisted of insoluble calcium compounds. Kidney stones are very small but hard pieces that occur in a kidney. Though they are small in size it is very painful while they pass through the kidney. An average number of minerals are required […]

Tips and Home Remedies To Treat Sunburn

Home Remedies to treat sunburn– Summer is just around the corner which means it’s high time you start planning your skincare regime. I keep on mentioning this in every article of mine these days that how necessary it is to change your routine according to the changing weather. Don’t let the weather or the harmful rays of the sun become […]

Tips To Stay Hydrated | Symptoms Of Dehydration

Symptoms of dehydration and tips to stay hydrated– The summer season is the hottest of all. We all feel happy whenever the summer season arrives, because during the summers there may be lots of opportunities for enjoying the summer holidays. Most of us go out, play games, plan a family day out or tour And even some of us plan […]

Good And Bad Foods For Gut Health

  Foods for gut health– So while I was going through the latest headlines I came across the major headline which was like, we recently experienced a major hike in the Covid cases worldwide. I was completely shocked. What is happening? When will this wave come to an end? Every day we get to hear that no matter even if […]

Importance of Gut Health| How to Improve Gut Health?

Importance of Gut Health | How to maintain a healthy gut?– So how many of you genuinely paid heed to this health issue? Honestly, I never did. Recently while going through the health forums I came across this topic and also the fact how negligent I kept such an important issue. Even the scientists have proved that the condition of […]

12 Tips on “How to be Mentally Strong ?”

How to be Mentally Strong – Howdy people!! So recently I was scrolling through my Instagram feed and came across a post which went like “My mind is my greatest strength. I lock myself in my head and tell myself I’m invisible and nobody can beat me.” And it certainly struck my mind how important it is to pay heed to […]

Aminu – The Do It All Cream Cleanser Review

Aminu Cream Cleanser Review– Skincare has become one of the major concerns when it comes to self-care. Everybody wants to have flawless glowing skin. Good skin definitely adds to having an attractive personality. Though we should be confident about the way we are, but there is nothing bad in enhancing what we already have. Now, according to me, good skin […]

7 Amazing Health Benefits of Coconut Water

Amazing health benefits of coconut water – Coconut water is the only beverage juice that we can get from a natural young green coconut. It is not only good for the human body but it helps in the nourishment of the coconut also. We can get more amount of coconut water from the young coconut, because as the coconut ripens […]

9 Simple Ways To Lose Belly Fat Faster

SIMPLE WAYS TO LOSE BELLY FAT FASTER – An increase in the quantity of weight around the center part of our body is known as belly fat. It is also known as visceral fat. Visceral fat is the medical name given for unhealthy fat. Excess belly fat is unhealthy for our body. Excess belly fat will lead to the risk of […]

Benefits of Green Tea | Best Green Tea Brands

Benefits of green tea- In today’s article I’ll be talking about an ingredient that is widely consumed by people all around and is also very reliable for its medicinal purposes. The product that I am going to talk about today BENEFITS OF GREEN TEA and BEST GREEN TEA BRANDS. Along with this I’ll even include some of the widely used […]

6 Best Anti-Dandruff Shampoos In India

6 Best anti-dandruff shampoos in India- Hair damage is pretty inevitable because of the high pollution level present in the environment. Daily exposure of dirt and other pollutants can make your hair brittle, dull and prone to damage. Hair and hair style is the most prominent feature which shows up the whole personality of an individual. Dandruff is very problematic […]

9 Main Causes of Acne | What to Avoid?

Main Causes of Acnes- As we all know summers are approaching. Moreover, we all are well aware of how this season can be very harmful to our skin if ignored. Summer heat means more sweat, more oil, and speedier skin cell production as well. It is believed that hot weather increases the amount of water loss from our body which […]

6 Best Seeds For Health And Their Benefits

Best Seeds for health and their benefits – Although I know that you guys might be aware of what a seed is. But there might be something which I think you might not know and I may add it to your existing knowledge regarding seeds. Quoting the definition ‘A seed is the part of a seed plant which can grow into […]

7 Best Skincare Habits For Younger Looking Skin

7 Best skincare habits for younger looking skin– So before beginning today’s article I would like to share the reason for the topic that I chose to talk about. A few days back I and my mother were going through her teenage pictures and all I could hear was ‘look how plum and glowing my skin was, but now all […]

5 Worst Habits That Drain Your Energy

Worst habits that drain your energy– I know that things are coming back to normal and it will take time but the effect that this lockdown had on us is still there. I won’t completely blame lockdown for the emotional and mental instability of people but it’s just that lockdown made things worse. I just want to say that don’t […]

Airiz Sanitary Napkins for Worry Free Periods | Review

Airiz Sanitary Napkins – Hello people!!As you all know today is International Women’s Day. This day commemorates women’s achievements across all fields and raises awareness regarding the struggles that women have been facing until this day. We live in the 21st century. The world has changed a lot. Earlier women were restricted to their homes denied equality but now the […]

Tips to Lower Cholesterol Levels | Homecare and Treatments

Tips to lower cholesterol levels-I hope you all are doing well. Finally, the winters are bidding adieu to us. This is a good sign but honestly, I am not much of a supporter of the summer season. However, as we all know we can’t change the weather according to us but what we can do is adjust ourselves accordingly. So […]

7 Amazing Health Benefits of Vitamin E

  Health benefits of Vitamin E– Vitamin E is a group of eight fat-soluble compounds which contains four tocopherols and four tocotrienols. Vitamin E is one of the main vitamins which helps prevent our body from coronary heart disease. It doesn’t only contains vitamin E but it also holds the benefit of several soluble fat vitamins and antioxidants to our […]

Types of Cholesterol | Causes of High Cholesterol

Times are changing and so is the mindset of our society. Today we live in a society that is extra conscious towards their health and wellness. Hence moving towards a lifestyle that includes more herbal, homemade products rather than the ones made artificially. It is said that for a fit body we need to follow an active lifestyle. A lifestyle […]

Benefits and Side Effects of Drinking Coffee

  Benefits and side effects of drinking coffee- Hello people and welcome back to our blog Good Vibes Blog. I hope you all are doing good and our blog posts are helping you to connect with your body more and more every day. As we all know winters are subsiding and the weather is getting warmer. Changing weather is a […]

9 Ways to Overcome Depression | Mental Health

Depressed people always hold a fluctuation in their mood. They will not show any interest in any kind of work. Some of them hate to mingle with a crowd, while some others feel lonely even if they are among the crowd. Depressive people will always be sad, there will be a complete change in their behaviour while comparing to their […]

16 Causes of Increasing Mental Health Problems

Causes of Increasing Mental Health Problems – Mental health is a person’s state of mind where they realize their abilities or problems while comparing to the normal life. Due to mental health coping capabilities, people can cooperate with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community. Subjective well being, perceived […]

Organic India Kure Facial Serum Hydrating Rose Review

About Organic India Organic India is a brand that has been serving True wellness products and solutions for healthy living for quite a long time now. The brand is known for its Organic products and foods that are all-natural, organic, and made through agricultural practices that serve and protect mother Nature. Well, along with its world-famous health and wellness products, […]

Omega 3 Benefits, Dosage, Deficiency and Sources

What is Omega 3 ? Omega 3 is a fatty acid which can be found in various food items.These food items can be fish, flaxseed and also in the dietary supplements of fish oil.There are mainly omega 3 fatty acids.They are listed below: 1.ALPHA LINOLENIC ACID. 2.EICOSA PENTAENOIC ACID. 3.DOCASA HEXAENOIC ACID. Alpha Linolenic Acid(ALA) can be seen mainly in […]

8 Best Detox Drinks You Can Make Easily At Home

8 DETOX DRINKS YOU CAN MAKE EASILY AT HOME. Detox Drinks are drinks that enhance the process in our body to cleanse it from alcohol, drugs, or from any types of chemical substances that exist in our body. It is very important to detox our body regularly to stay healthy. In one of our articles, we have mentioned  Ways to […]

Deyga Beetroot Lip Balm Review | Deyga Organics

“Lips without lip balm is like cake without frosting” Most of us are addicted to lip balms because all of us know that we will be more attractive when our lips are glossy and pink. Our lips are that part of our face, that makes us look more beautiful and stunning with an attractive smile. Many of us take care […]

15 Foods Rich in Calcium | Dairy and Non-Dairy

FOODS RICH IN CALCIUM Calcium is one of the main nutrients that doesn’t get produced in our body. But we have to build by ourselves through the consumption of foods rich in calcium. However, vitamin-D can be produced in our bodies through sunlight. But for the development of calcium, we should eat calcium-rich foods. Calcium plays an important role in […]

15 Best Fiber Rich Foods We Should Eat

“EAT FIBER AND BE STRONG AS FIBER. “Fiber is one of the main nutrients which is very helpful in the process of digesting in our stomach. Our digestive system will start to function much more softly when we eat foods rich in fiber. So consumption of fiber-rich foods is important as well as beneficial for our digestive system. Eating food […]

Importance and Benefits of Eating Fiber Rich Foods

Importance and benefits of fiber to the human body-Whenever we are ill and visit our doctor, we are recommended to intake a lot of fiber rich foods. When we want to loose weight, we are suggested by our trainers to eat a lot of fiber rich diet. Even when we visit a dietician, they include a lot of fiber in […]

9 Best Hair Oils for Hair Growth and Hair Fall Control

NEED STRONG HAIR? JUST DO SIMPLE HAIR CARE!It is well said, “Hair does not make the woman, but good hair definitely helps” Hair is one of the most important parts of the human body when it comes to being an attractive personality. Especially for women. There is some kind of confidence in people with beautiful hair. It is a part […]

Deyga Organics Rose Water Toner Review

  Howdy people!!!!Welcome back to our blog GOOD VIBES BLOGGING. A blog that is completely devoted to the interests of our audience. We try our best to bring to you the topics that are the need of the hour. We try our best to review the latest products and brands. One such brand that I tried recently and even told […]

Foods for Strong and Healthy Bones | Bone Health

  FOODS FOR STRONG BONES AND BONE HEALTH “EAT Healthier And Grow stronger”Bones are one of the important parts of our body. Without the presence of bones, we can’t walk or even we can’t stand. So it is very important to take care of our bones and to make our bones stronger. People face the problems such as; Decrease in […]

3 Ways to Get Strong Bones Naturally| Bone Health

To become one’s backbone in life, first of all, we need to strengthen our bones. We can achieve success, face challenges and overcome all the barriers in life when we are strong enough to handle them. Health is one of the greatest assets of our life. Life is beautiful when we are blessed with a healthy and wealthy life. Wealth […]

Importance of Strong and Healthy Bones

Importance of Bones in Human Body Have you ever thought about what would have been the condition of our body if it had no bones in it?. What would have been our body shape? Or would we have had any shape at all?. But fortunately, it is not so. All of our body parts are made up of bones and […]

Deyga Aloe Vera Gel Review | Pure Handcrafted

Welcome to the Good Vibes blog. I hope the winters are treating you and your skin just fine. I don’t know about you people but honestly, these days all I am doing is waiting for the rays of sunlight. The weather has become so cold and it seems almost impossible to go out. However, even if you are at home […]

10 Quick Tips For Oral Health And Hygiene

Tips For Oral Health – Introduction EVERY TOOTH IN YOUR MOUTH IS MORE VALUABLE THAN A DIAMOND. Oral Health is the Overall Health because poor oral health can result in poor overall health. Hey everyone, I am Dr. Pooja Kataria and today I am here to share some very quick tips and habits to maintain good oral health and hygiene. […]

Acid Reflux | Causes and Symptoms of Acidity

Introduction to Acid Reflux Causes and symptoms of Acidity| Acid Reflux | GERD –Hello and welcome to GOOD VIBES BLOG. I hope all of you are doing well. Today, we will discuss GERD, also known as Acidity (Acid reflux disease) or Heartburn. We all know how common this problem is. After a certain age, many of us get easily prone […]

Gua Sha Benefits For Face | Beauty Trend 2021

Gua Sha Benefits For Face – Introduction Benefits of Jade Gua Sha stone for face – Hey people, Hope you all are having a great start of 2021. I am sure most of you have already begun to work towards your New Year Resolution. Well, my New year resolution is not new. It is still the same and that’s what […]

8 Tips How To Raise Low Blood Pressure Naturally

Hoping that you are happy, safe and healthy I would like to move forward with today’s topic. If you are a regular reader of my blog you might know that my last blog was about Low Blood Pressure Causes and Symptoms. In that I shared with you people about blood pressure, it’s types, symptoms and causes and a bit about […]

How To Deal With Menopause | Symptoms of Menopause

How To Deal With Menopause – Introduction Symptoms of Menopause &10 ways to deal with Menopause-Menopause is a perfectly natural process.A woman’s family and friend should recognize that this is a normal process, and learn about the normal, natural symptoms. They will then treat the women normal and natural, rather than like a crazy woman. Because by many, a woman […]

5 Self-Care Practices for Complete Wellness | Importance of Self-Care

Self-care practices for complete wellness– Bonjour people!!! How are you all? You might be thinking why this french greeting. Actually, I was thinking that lately, I have been beginning each of my blogs with the same greeting. Since we are entering a new year it demands something new so I was trying to start with some change(winks).  Importance of Self-Care However, […]

15 Best Vitamin D Rich Foods | Importance of Vitamin D

Vitamin D Rich Foods – Introduction Hi Everyone, My Today’s subject is to discuss Vitamin D Rich Foods and the importance of Vitamin D in body. This topic caught my attention because generally when we go for our blood tests, most of the people are lacking vitamin D in them. This should not be ignored because Vitamin D is an […]

How To Detox Your Body Faster After Festivals

How to Detox Your Body Hello people!!!! Christmas just passed and in a few days, we will be welcoming the new year. Since we have a tradition of celebrating the new beginnings and festivals with a blast and parties, the thing that gets ignored during such time is our self-care. We tend to party and eat a lot, sleepless, uncontrolled […]

15 Foods To Improve Memory & Concentration

Foods To Improve Memory – Introduction Best Foods To Improve Memory & boost brain power – “No food will ever hurt as much as an unhealthy mind.” Hello My Dear friends!! I hope from the above quotation you understand my today’s Topic……..So, Let’s Start… …….Most people realize that when they eat a healthy nutrition diet, they feel good and have more […]

Benefits of Protein | 14 Foods rich in Protein

  Foods rich in protein– Hey people! Hoping that you all are fine, safe from both Covid and winters. This covid has done many things. But apart from the ruckus and chaos, it has made people considerate towards their health. People are more concerned about themselves. It’s like they are now believing the necessity to live a healthier life which […]

15 Foods To Prevent Anxiety or Prevent Panic Attacks

  Foods To Prevent Anxiety – Introduction Foods to prevent anxiety or panic attacks -Hello Friends, In my last post we have discussed panic attacks and ways to control panic attacks. And in this post, we will tell you the best foods that you can eat to relieve anxiety or panic attacks and to ensure a more tranquil state of […]

What is Panic Attack? 10 Ways to Control Panic Attacks

What is a Panic Attack? – Introduction What is Panic Attack – Millions of People deal with the feeling of anxiety or panic attacks daily. Everybody encounters panic attacks sooner or later in their lives. These can occur at any time anywhere, at the mall, while driving a car, in the middle of a business meeting, and even during sleep. […]

Home Remedies To Treat Dark Circles

  Home Remedies To Treat Dark Circles Home remedies to treat dark circles– With a hope that both winters and Corona are treating you just fine, I would like to say to you people that ‘hang in there’ sooner or later everything will be fine. During these disturbing situations, the thing that is being suffocated the most is our mental […]

13 Best Tips to Control Diabetes Naturally

“Be determined to have a positive approach and don’t let Diabetes stand in the way of enjoying your life” Diabetes patients are increasing worldwide. One of the main cause of this is said to be obesity. People are becoming obese due to many factors like, their love for eating out, drinking habits, sleeping habits. Overall a bad lifestyle leads to […]

Yoga For Weight Loss | 7 Simple Yoga Asanas

  Yoga For Weight Loss – Introduction Hello people! Welcome back to yet another article on Yoga For Weight Loss from our blog GOOD VIBES BLOG. While choosing a topic we keep in mind the interests of our readers. The comment section is always open for your suggestion. The topics that you would like to read. We are here to […]

Benefits of Rice Water for Skin and Hair

Benefits of Rice Water – Introduction Hello people!!! I hope the winter season is treating you all just fine 😅.. As for me, winters and I don’t go along that we’ll. It’s like we have a kind of love-hate relationship. This is something I hope many can relate to. If you ask someone what their favourite season is, most of them […]

MCaffeine Body Scrub & Body Butter Review

MCaffeine Body Scrub Review – Introduction Namaste people! Hoping that you all are doing great!!  I am back with another product review which has finally procured a good place in the market. The product is none other than ‘mCaffeine’. I will review mCaffeine Naked & Raw body scrub and mCaffeine Naked & Rich body butter. So recently I had a […]

Insomnia Home Remedies | 11 Tips To Avoid Insomnia

Tips, Foods & Insomnia Home Remedies For Good Sleep   Insomnia Home Remedies: Hello Everybody Welcome Back to GOOD VIBES BLOG, People all over the world are fighting with a very common problem which we face all the time and very often in life are difficulty in sleeping and that is insomnia.  Now there could be many reasons for tension and high tension […]

9 PCOS Diet & Habit Every Woman Should Follow

  PCOS Diet & Habits – Introduction Some PCOS fighter has truly quoted- “PCOS is hard to explain to someone who has no clue. It’s a daily struggle, being in pain, or feeling sick on the inside while you look fine on the outside.”  PCOS, Poly-cystic Ovarian Disease, a disease in which women go through hormonal imbalance causing various internal […]

Mood off Quotes |7 ways to get away with the bad mood

  Mood off quotes and poetry Welcoming the Day  It was a chilly morning…  While others were hibernating, snuggled in their beds, tossing and turning, forcing herself she woke up… Yawning with her mouth open wide, rubbing her eyes, cleaning her face which was filled with drool everywhere she woke up…  unlike the other days, today to welcome the sun […]

What is Marma Therapy? | Benefits of Marma Therapy

What is Marma Therapy? – Introduction Ayurveda may be a customary Indian elective medication framework that features a long, rich history of utilization. Under Ayurvedic medication, it’s proven that the five components of the universe have a huge effect on a person’s well-being. Marma therapy from Ayurveda is one of the therapies that have demonstrated successful outcomes for pain management.  […]

What is PCOS? | Causes, Effects & Symptoms of PCOS

  PCOS – Introduction “A woman is the most beautiful creation of God, not only on physical aspects but certainly on every aspect“ Woman, a gift given to us by god. She is termed as a synonym of sacrifice. They are the creatures blessed with a kind heart, a sea of love, and a bundle of affection. God made her […]

5 Reverse Aging Tips | How to Slow Aging Process?

  Reverse Aging – Introduction Reverse Ageing or slowing down the ageing process, A wise woman once said, ‘I don’t get old, I just get better!’. It is said that time makes things better. But the only thing that deteriorates with time is our quality of the skin. The process of aging is something that is natural and is avoidable. […]

5 Best Shampoos for Dry & Damaged Hair (Review) 2020

  Shampoos for Dry & Damaged Hair – Introduction Best Shampoos for Dry & Damaged Hair: “Life is not perfect, but your hair can be” Every woman dreams of healthy and beautiful hair that enhance their beauty. No doubt that your hair can make a big difference in your looks. To provide us with a more beautiful and enhanced look […]

10 Best Moisturizers For Dry Skin in 2020

Best Moisturizers For Dry Skin – Introduction Hi people! Here I am back with another article on winters. You might be thinking why am I concerned about this weather so much. So let me tell you, I am a person stuck in a body with utmost dry skin. For me, to adjust during this weather is really difficult. Moreover, I […]

Skin Care During Winter | Tips for Dry Skin in Winters

  Skin Care During Winter – Introduction Skin Care During Winter –  I won’t say that winter is my favourite season but I do believe that it’s a great time. To me, it is a season of creativity, new beginnings and a lot of skin problems. The winter season brings along skin problems whenever it knocks our door. This season […]

What is Feminism? | Hatred Towards Feminists & Feminism

FEMINISM- A WAVE BEING MISUNDERSTOOD BY MANY… India is amongst one of the leading developing countries. Every day we see how scientists are working hard to make this place a better and more comfortable one. Almost all old things have changed. Changed for good, changed to soothe human beings. However, the thoughts, the belief that we have been following are […]

What is Escapism? Escapism Can be Harmful

  What is Escapism? – Introduction What is Escapism? – Welcome to the time of the year during which all we want is, ‘warm and cosy bed, good food, comfortable room, a cup of coffee, a book to read and a pin drop silence around’. However, when you are a resident of an Indian joint family such as silence and […]

How to Increase Immunity? | Food to Increase Immunity

How to Increase Immunity – Introduction How to Increase Immunity: Before the Covid virus, our life was pretty much going at a very fast pace. Everyone was busy in achieving something or the other. We all were busy paying more attention to the outer world than our own self. However, even after being ignorant, the self was busy keeping us […]

5 Best Sunscreens in 2020

5 Best Sunscreens – Importance of Sunscreen 5 Best Sunscreens: I hope you guys have been reading the beauty blogs that we have been posting. Every blog speaks loudly how the people of today’s generation are so so very conscious about their skin. The topic is trending amongst not only the youth but everyone is ‘ways to get a glowing […]

7 Best Travel Skincare Tips | Must Follow Travel skincare routine

IMPORTANCE OF TRAVELLING & TRAVEL SKINCARE TIPS  Travel Skincare Tips: Nowadays, many people like travelling. As that’s the only method through which they can quench their thirst of discovering places about which they are not aware of. The places that we have only read about. Travelling plays an important part in making us feel relaxed and rejuvenated. It also brings […]

Do’s and don’ts for Diabetes, A serious health issue

DIABETES- A SERIOUS HEALTH ISSUE India is a capital where people have easy access to gyms, good food, enough knowledge and awareness regarding how we can stay fit. However, it also procured a remarkable position amongst the places which have the highest rate of diabetic people. Most of the people nowadays are prone to diseases. Amongst those diseases the one […]

Meaning and Importance of Self-Awareness

  Understanding Self-awareness “Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”  C.G. Jung  *Who am I, really? *What worries me most about the future? *How will I live, knowing I will die? *What do I need to change about myself? *What do I want most in […]

Simple ways to live a Healthy Lifestyle

“I can’t control everything in my Life but I can control what I put in my body.” A healthy lifestyle is about living a life with minimum risk of diseases in your mind and body. A healthy outside starts from the inside. Being healthy is not a trend instead it’s a lifestyle. Its all about you. By taking charge of […]

8 Surprising Benefits of Sleep | Tips to Avoid Insomnia

Benefits of Sleep to Avoid Insomnia Benefits of Sleep – It is Important to Improve sleeping habits to avoid insomnia and other several diseases. Prioritizing good sleep is good self-love. Sleeping is as important as regular exercise and a healthy diet. It is essential to survive and quality of sleep is as important as the quantity of sleep. Sleep plays […]

Importance of Anger Management and Control

    “Try to manage and control your anger since people can’t manage their stupidity” What is Anger Management and control ? Before starting with today’s topic I would like to describe what is anger management and control. The goal is not to never feel angry. The goal is to understand your anger and to choose healthy ways to respond […]

Granny’s Home Remedies that always work

HOME REMEDIES THAT ALWAYS WORK It is usually said that natural remedies are more effective and since our childhood we have always heard this word “DADI-NANI KE NUSKHE” ( Granny’s home remedies that always work ) so here I am with some natural remedies which are very beneficial. These are some of the best home made and tested all time […]

BEST FRIENDS, A relation by choice, not by blood

   Hello people! Here I am back with another topic that is really close to my heart and I hope the song mentioned above might have clarified the topic of the day properly, that is ‘ Best Friends” Before we begin this journey, I would like to tell you in advance that this article won’t be one of those typical […]

What is Stress Baking ? | Stress baking for stress reduction.

  The pandemic of Covid-19 has created a lot of artists, dancers, actors, influencers and bloggers. But, one of the  most famous trend that came up was cooking and baking. The result is that now we have atleast one Sanjeev Kapoor in every household. Everybody’s phone was loaded with different food items prepared by family and friends in the initial […]

Practice Art Therapy for Anxiety

   “The time to relax is when you don’t have time for it.” – Sydney J. Harris Practice Art Therapy for Anxiety Today’s topic is ” Practice Art Therapy for Anxiety”. But, before starting , I would like to tell you and show you the outcome of my drawings when I expressed myself in my art work or drawings. You need […]

End Rape Culture Now

हाँ माना अंग थोड़े अलग से हैं, तो क्या हुआ, क्या वो इंसान नहीं, रस्तों पे अकेले ही तो चल रही थी, तो फिर नजरों से क्यूँ डालते उसके अंगों पे निशान कईं,  सोचो कभी अगर उस जिस्म की खोल मे रूह तुम्हारी होती, घूरती नजरें तुमको भी और रूह तुम्हारी भी बेचारी होती, हर पल, हर कदम एक संघर्ष […]

Build up your Self-Esteem

“Self Esteem is made up primarily of two things. Feeling Lovable and Feeling Capable” Jack Canfield Before starting the article I would like to ask the readers  have you ever doubted yourself ? For example “Do I believe this thought” or“Is this information useful or not or “Will I or someone else be hurt”. Think yourself -“what’s the worst that can […]

Superstitions – Fear and Faith

  “Superstition, the mother of those hideous twins, fear and faith, from her throne of skulls, still rules the world.” – ROBERT G. INGERSOLL There was a time, when I used to think that I needed a few days off at home. In which, I will do nothing, no stress, no tension of going out or meeting people. No getting up […]

The Art of Simple Living

  The Art of Simple Living You can spend minutes, days, weeks or even months analyzing a situation, trying to put  it together and justifying what could have happened. Anyways, You can always leave the pieces on floor and move. The Art of Simple Living, here clearly defines how we deal with the essential daily elements in our life. Here […]

Comfort Zone or a Fear of Change?

Lets start with my poetic thoughts about Comfort Zone… Finally, one day she left her happy place to explore the colors of the outer space… She knew somehow that she was prepared to differentiate between the colors that the outer world has to share…  Aware of the fact that colors can be both white and black she espoused the ones […]

Food and Culture – A way to connect

  India is a colorful country with many diversities. It has many religions, different types of cultures, various types of languages. A lot of festivals are celebrated. And one of the most important is diversity of food. We have various types of food culture for different regions. Different cultures have different Aroma of food Food is something which keeps us […]

Understanding Depression in the simplest way…

A person has multiple types of feelings in his / her life. Feelings such as anger, fear, sadness, happiness, energetic courageous etc. But faulty mood and medical problems can make a person low and eventually it leads to depression. What is depression? Depression is a mood disorder that causes a feeling of sadness having a loss of interest. It’s a […]

Balance the EXPECTATIONS, Learn How & Why?

  “Expectations were like fine pottery. The harder you held them, the more likely they were to crack.”,Brandon Sanderson Have you ever heard “that ‘bro the problem with you is you expect so much ‘ And that’s the reason you get hurt.?” Before going further, I would first like to welcome you all to this discussion. About yet another issue […]

The Face Shop, With Korean Beauty Secrets.

  Caring for skin is important but caring for skin with using right products is more important .So, if We talk about brand in beauty and skin there are number of brands available like Bioderma , Dermafique, Biotique, Clinique and the list goes on. We People usually prefer products which are alcohol free with bit of fragrance so one of […]

Power of Forgiveness , How and Why to Forgive ?

, Forgiveness Quote तेज, क्षमा, धैर्य, बाहर की शुद्भि एवं किसी में भी शत्रु भाव का न होना और अपने में पूज्यता के अभिमान का अभाव —–ये सब तो हे अर्जुन ! दैवी सम्पदा को लेकर उत्पन्न हुए पुरुष के लक्षण हैं ।। ३ ।। Vigour, an attitude of forgiveness towards others, courage, purity, goodwill, towards others, and freedom from […]

Online Dating Pros & Cons

    Pros & Cons of Online Dating  Loneliness has followed me my whole life, everywhere. In bars, in cars, sidewalk stores, everywhere. There’s no escape. I’m god’s lonely man. I don’t remember where exactly I read this quote but it’s something that we can all relate to very well.  So, hello people! I hope that you all are good […]

Aromatherapy with AROMA MAGIC by Blossom Kochhar-Review

  Aromatherapy with Aroma Magic – “What we apply should be as healing and natural as what we eat.”– Blossom Kochhar So, you guys might be thinking who or are Blossom Kochhar. Let me be the light, Aroma Magic by Blossom Kochhar which is focused on Aromatherapy is the brand that I’ll be reviewing today and is a foundation laid by […]

Learn to Appreciate Others

Learn to Appreciate Others Quote Learn to Appreciate Others: “Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you’ll soon find many others around you. Truly appreciate life, and you’ll find that you have more of it”- Ralph Mastron Learn to […]

Body Shaming | What is Body Positivity?

  BODY SHAMING IN OUR SOCIETY Body Shaming Quote – “And I said to my body softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I have been waiting my whole life for this.” — Nayyirah Waheed Be Positive about your body and respect it.. For centuries people around the world have envied India for […]

Mitvana Skin Care- Rejuvenate your skin

I don’t know how this quarantine period is treating you people but for me it is a major downer. I won’t say earlier my life was happening but was way better and occupied than the one I am in now. Days, weeks, months have merged into one big chunk of time and these vast stretches of open time, with me […]

Organic India CLEAN Detox Program- Review

About Organic India Clean detox program Organic India is the brand that needs no introduction. It is already so much famous and known across the globe for its 100 % organic products made from whole herbs and promoting healthy conscious living. Organic India supports true wellness. Today I am going to tell you about the CLEAN Program for Detox by […]

7 Keys to Happiness we must always remember….

“Sunshine is beautiful when it’s after a rain. If there is sunshine everyday then it starts burning you. So, we need both rain and sunshine in our lives to value their importance and welcome rainbows in our lives“ While I was trying to pass another sleepless night pondering upon everything that’s going into my life suddenly this quote flashed into […]

5 Confusions about Feminism

       “Both men and women should feel free to be sensitive. Both men and women should feel free to be strong.” EMMA WATSON The word ‘FEMINISM’ you all must have caught it somewhere. But I am very certain that many of us don’t know the exact meaning of feminism. There are many misunderstandings and confusion about this very term. This term […]

When You Are Misunderstood

Have you ever been in a situation when you felt like your words weren’t being acknowledged? Do you believe that you’re fundamentally different, weird, or impossible to understand? What about the times when you keep on trying to explain yourself over and over again, yet being misunderstood? Are you terrified to share your opinion because you think that the other […]

ORIFLAME, Love Nature Facial Kit Review

ORIFLAME Facial Kit Introduction ORIFLAME Facial Kit – “Glowing skin” a dream seen by every woman in this world. Nobody wants a skin that is dull, uneven or sagging. Factors like pollution, UV rays, hectic schedules and lack of nutritional diets leave our skin shattered. Even the weather plays a role in giving us a lot of skin problems. I […]

The Importance of Mental Health

JUST SPEAK UP….. UNIVERSE LISTENS IMPORTANCE OF MENTAL HEALTH – After a long taxing day at the office, what if you get free spa coupons or some similar rejuvenating experience. Sounds like a bumper deal? Right!. We often go to hospitals for regular checkups. But one thing that we least care about is our brain. Mental health is very underrated […]

The Deteriorating Quality of Marital Relationships

” Therefore shall a man leave his father and his mother, and shall cleave unto his wife: and they shall be one flesh”– Bible ‘Marriage’ is not just a word but an emotion. It is not just spiritual, communion and passionate embraces but is way more than that. Marriage not only enlarges the scenes of happiness but also the scenes […]

5 Best Biotique products you should try

Biotique Products Introduction Biotique Products – Being a blogger is not an easy job, before reviewing any product we use it on ourselves and try our best to reach the depths of every product before presenting it to you. This might be my third blog on skincare products and it might seem sketchy but I swear I am not sponsored […]

OZiva Plant Based Protein,for everyday fitness- Review

With the passage of time, people are again becoming very health conscious and hence are eager to know about healthy ways to live, healthy eating, exercises and anything they can do to enhance their health and well being.. be it physical or mental…. We have been talking a lot about mental health in our previous posts. Today we are going […]

Manifestation – The key to achieve your Dreams

“The power to everything you want is inside you”-Rhonda Byrne To start with it, let me just begin with What exactly is Manifestation and how does it work? The term Manifest is derived from the Latin verb manifestare, which literally means something like “show” or “make clear”. Manifestation is essentially a procedure of turning your intention into reality. You think about something and […]

Forest Essentials Skin Care | Product Review

Forest Essentials Products Introduction Forest Essentials Products – “Wherever pure knowledge and happiness is there lies beauty.”- The Vedas The urge for a healthier lifestyle has started forcing me to move towards natural products and not just me. I guess everyone on this earth have finally believed that    “One touch of nature makes the whole world kin.” – Shakespeare […]

The Teenage Limbo- Am I a child,or an adult?

Life is like an arduous path, the destination to which is unknown but we get to learn a lot and experience a lot. While we are travelling through this road we happen to come across certain things which impact us deeply or as people profoundly say we can ‘relate to ‘, which can be anything, a character, an incident, a […]

Understand the cycle of your thoughts

“All problems are illusions of the mind” – Eckhart Tolle People often feel that the feelings and emotions they experience are determined by what’s happening around them, or by the behavior of other people. The underlying assumption is that someone or something other than ourselves is defining our feelings for us. We come to these conclusions automatically without asking ourselves, […]

What’s your YOU-NIQUE way to de-stress ?..

 17th November 2019 the day when the Red Angel of Death (covid-19) set hits foot upon this world and since then it has been unleashing havoc on us. It’s eventually believed that every spot he passes, becomes death cursed. However as for now neither any prayer nor any weapon is able to stop the deteriorating number of human souls. The […]

Re-live your childhood…

I hope the sun is shining brightly above you. I am back with yet another “I don’t know why I keep on writing” blog. But let’s just say, I like to collect thoughts. But before I get started, I would like to ask you one single question “When was the last time you felt happy” ? Think about it before […]

Your Battle Against The Devil ….

The Mind Is Battlefield. You Must Win The Battle Everyday We’re all fighting our own battles in this cruel world. Everywhere I go, anywhere I can see, I see people struggling to get on with their lives. I know that being a troubled child, there’s nothing that comforts you when your mind set is unstable. There have been more than […]