8 Ways to Protect You from Mosquito Bites

8 ways to protect you from mosquito bites – There are different kinds of mosquitoes, some are harmless and some are dangerous mosquitoes. If such dangerous mosquitoes bite then you may get malaria, dengue fever, chikungunya, etc. So to protect your body from causing such an infective disease, you and your family should protect from mosquito bites. It may sound crazy […]

5 Simple Ways To Boost Your Metabolism

5 SIMPLE WAYS TO BOOST YOUR METABOLISM – The word metabolism means the process of converting the number of nutrients from our body into our energy. You may have heard that parents and relatives saying “eat more if you eat more then you will get more energy. Do you ever think about how eating brings energy to your body? Not […]

10 Best Fat Burning Foods | Weight Loss

10 BEST FAT BURNING FOODS There are various methods to lose our body fat or else to burn calories within the body. If you are looking for burning calories and fat that exists in your body through having a perfect diet, then I will suggest you some of the foods which will help you in burning fat. All food items […]

Bioderma Atoderm Intensive Gel Moussant Review

  Bioderma Atoderm Review-Many of us are vulnerable to getting atopic skin issues. Especially when we are exposed to allergens, the skin becomes red and itchy. It makes us very uncomfortable and annoyed. For me, the worst part of the year for my skin are the months starting from March till September. Its a hot and humid weather. When we […]

8 Best Skincare Tips For Oily Skin

So I don’t know about you people but for me, summer is my least favorite season. Being a person with oily skin it’s very difficult for me to adjust to these warm winds. Our skin is made up of tiny pores and beneath these tiny pores are the sebaceous glands. These glands further produce an oil known as sebum, during […]

10 Home Remedies To Cure Chafing Rash

Summers are at their peaks, which means high time to notch up your skincare routine. All the excess heat, sweat that the largest body is going through during this time may cause several issues and also lead to some severe damages if not attended to properly. Issues like dryness, tanning, sunburn, itchy skin, acne, breakouts, freckles, etc are something that […]

9 Symptoms That You Need A Digital Detox

About Digital Detox Due to digital electronic systems development, people have lost their joy and enjoyment that they get from early real social life. People are completely involved with the digital world that they even don’t know the people who are living in their neighborhood and also don’t know about the current feelings and life situations of those who are […]

7 Productive Activities During Lockdown

My today’s article which is 7 PRODUCTIVE ACTIVITIES DURING LOCKDOWN will be throwing some light on the activities that I started doing and also the ones that I think we should start doing. So let’s try not to swipe away and instead stay strong. 24 March 2020 the evening of this day is something that we all can’t forget ever. The […]

What is Intuitive Eating? | The Health Trend 2021

A few days back my grandmother suggested to me that instead of eating unhealthy rubbish food I should go for healthy food. Healthy green vegetables, fresh fruits, milk products, lentils, and a whole lot of fresh spices and aromatics. However, along with this, she mentioned one more thing that eating according to the capacity of the gut is necessary. So […]

10 Skincare Mistakes That Damage Your Skin

” Taking care of your skin is more important than covering it up”. Let’s discuss how we can utilize our lockdown period to the fullest and deviate our minds into doing something about self-care by doing some skincare. So quick question: who wouldn’t want flawless, healthy, nourished skin to show off once we are good to go in the outside […]

Aminu Radiance Face Oil Review | Brighten & Glow

Hey, hope you all are doing good. Today’s post is again about the products from one of my latest favorite brands “AMINU”. It is about the face oils from this amazing brand. The two oils that I have been using from Aminu are Nourishing Sleep Oil and Radiance face Oil along with the other products that I have reviewed earlier. […]

8 Health Benefits of Ghee (Clarified Butter)

  My today’s article is about a food product which is beneficial and requires our immediate attention. The topic of my article is Health Benefits Of Ghee (Clarified Butter). I remember when I was young my mother used to forcefully put a spoon full of Desi ghee or clarified butter in my meal. This is something if you are an Indian […]

6 Best Tips For Healthy And Glowing Skin

Tips for healthy and glowing skin- Skin is one of the largest sense organs in our human body. The skin helps us to sense the sensation of touch, pressure, heat, cold, and pain. Skin is also known as a ‘waterproof‘ envelope of our body. The skin plays a very essential role in regulating our body temperature, and it also protects […]

8 Best Home Remedies To Control Hair Fall

The article that will be discussed today is in continuation to my earlier article that was Symptoms and Causes of hair fall How to prevent hair fall. In this article, I’ll be talking about 8 best home remedies to control hair fall.  8 BEST HOME REMEDIES TO CONTROL HAIR FALL As I mentioned in my earlier article, for us the […]

Aminu Microdermabrasion Face Scrub Review

  Skincare is the biggest part of my self-care practices. A proper skincare regime also includes exfoliation. This step is skipped by many without knowing the importance of it. Face exfoliation is important because it helps to keep our skin soft by removing and buffing away the dead skin cells. Missing the step of exfoliation leads to the building up […]

Kidney Stones Causes, Symptoms and Treatments

Kidney Stones Causes, symptoms and treatments- Kidney Stones are a thick hard mass formed in the kidneys which are consisted of insoluble calcium compounds. Kidney stones are very small but hard pieces that occur in a kidney. Though they are small in size it is very painful while they pass through the kidney. An average number of minerals are required […]

Tips and Home Remedies To Treat Sunburn

Home Remedies to treat sunburn– Summer is just around the corner which means it’s high time you start planning your skincare regime. I keep on mentioning this in every article of mine these days that how necessary it is to change your routine according to the changing weather. Don’t let the weather or the harmful rays of the sun become […]

Good And Bad Foods For Gut Health

  Foods for gut health– So while I was going through the latest headlines I came across the major headline which was like, we recently experienced a major hike in the Covid cases worldwide. I was completely shocked. What is happening? When will this wave come to an end? Every day we get to hear that no matter even if […]

12 Tips on “How to be Mentally Strong ?”

How to be Mentally Strong – Howdy people!! So recently I was scrolling through my Instagram feed and came across a post which went like “My mind is my greatest strength. I lock myself in my head and tell myself I’m invisible and nobody can beat me.” And it certainly struck my mind how important it is to pay heed to […]

Aminu – The Do It All Cream Cleanser Review

Aminu Cream Cleanser Review– Skincare has become one of the major concerns when it comes to self-care. Everybody wants to have flawless glowing skin. Good skin definitely adds to having an attractive personality. Though we should be confident about the way we are, but there is nothing bad in enhancing what we already have. Now, according to me, good skin […]

9 Simple Ways To Lose Belly Fat Faster

SIMPLE WAYS TO LOSE BELLY FAT FASTER – An increase in the quantity of weight around the center part of our body is known as belly fat. It is also known as visceral fat. Visceral fat is the medical name given for unhealthy fat. Excess belly fat is unhealthy for our body. Excess belly fat will lead to the risk of […]

6 Best Anti-Dandruff Shampoos In India

6 Best anti-dandruff shampoos in India- Hair damage is pretty inevitable because of the high pollution level present in the environment. Daily exposure of dirt and other pollutants can make your hair brittle, dull and prone to damage. Hair and hair style is the most prominent feature which shows up the whole personality of an individual. Dandruff is very problematic […]

9 Main Causes of Acne | What to Avoid?

Main Causes of Acnes- As we all know summers are approaching. Moreover, we all are well aware of how this season can be very harmful to our skin if ignored. Summer heat means more sweat, more oil, and speedier skin cell production as well. It is believed that hot weather increases the amount of water loss from our body which […]

5 Worst Habits That Drain Your Energy

Worst habits that drain your energy– I know that things are coming back to normal and it will take time but the effect that this lockdown had on us is still there. I won’t completely blame lockdown for the emotional and mental instability of people but it’s just that lockdown made things worse. I just want to say that don’t […]

7 Amazing Health Benefits of Vitamin E

  Health benefits of Vitamin E– Vitamin E is a group of eight fat-soluble compounds which contains four tocopherols and four tocotrienols. Vitamin E is one of the main vitamins which helps prevent our body from coronary heart disease. It doesn’t only contains vitamin E but it also holds the benefit of several soluble fat vitamins and antioxidants to our […]

16 Causes of Increasing Mental Health Problems

Causes of Increasing Mental Health Problems – Mental health is a person’s state of mind where they realize their abilities or problems while comparing to the normal life. Due to mental health coping capabilities, people can cooperate with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community. Subjective well being, perceived […]

Organic India Kure Facial Serum Hydrating Rose Review

About Organic India Organic India is a brand that has been serving True wellness products and solutions for healthy living for quite a long time now. The brand is known for its Organic products and foods that are all-natural, organic, and made through agricultural practices that serve and protect mother Nature. Well, along with its world-famous health and wellness products, […]

15 Foods Rich in Calcium | Dairy and Non-Dairy

FOODS RICH IN CALCIUM Calcium is one of the main nutrients that doesn’t get produced in our body. But we have to build by ourselves through the consumption of foods rich in calcium. However, vitamin-D can be produced in our bodies through sunlight. But for the development of calcium, we should eat calcium-rich foods. Calcium plays an important role in […]

15 Best Fiber Rich Foods We Should Eat

“EAT FIBER AND BE STRONG AS FIBER. “Fiber is one of the main nutrients which is very helpful in the process of digesting in our stomach. Our digestive system will start to function much more softly when we eat foods rich in fiber. So consumption of fiber-rich foods is important as well as beneficial for our digestive system. Eating food […]

Deyga Organics Rose Water Toner Review

  Howdy people!!!!Welcome back to our blog GOOD VIBES BLOGGING. A blog that is completely devoted to the interests of our audience. We try our best to bring to you the topics that are the need of the hour. We try our best to review the latest products and brands. One such brand that I tried recently and even told […]

Acid Reflux | Causes and Symptoms of Acidity

Introduction to Acid Reflux Causes and symptoms of Acidity| Acid Reflux | GERD –Hello and welcome to GOOD VIBES BLOG. I hope all of you are doing well. Today, we will discuss GERD, also known as Acidity (Acid reflux disease) or Heartburn. We all know how common this problem is. After a certain age, many of us get easily prone […]

How To Deal With Menopause | Symptoms of Menopause

How To Deal With Menopause – Introduction Symptoms of Menopause &10 ways to deal with Menopause-Menopause is a perfectly natural process.A woman’s family and friend should recognize that this is a normal process, and learn about the normal, natural symptoms. They will then treat the women normal and natural, rather than like a crazy woman. Because by many, a woman […]

15 Foods To Improve Memory & Concentration

Foods To Improve Memory – Introduction Best Foods To Improve Memory & boost brain power – “No food will ever hurt as much as an unhealthy mind.” Hello My Dear friends!! I hope from the above quotation you understand my today’s Topic……..So, Let’s Start… …….Most people realize that when they eat a healthy nutrition diet, they feel good and have more […]

Benefits of Protein | 14 Foods rich in Protein

  Foods rich in protein– Hey people! Hoping that you all are fine, safe from both Covid and winters. This covid has done many things. But apart from the ruckus and chaos, it has made people considerate towards their health. People are more concerned about themselves. It’s like they are now believing the necessity to live a healthier life which […]

Home Remedies To Treat Dark Circles

  Home Remedies To Treat Dark Circles Home remedies to treat dark circles– With a hope that both winters and Corona are treating you just fine, I would like to say to you people that ‘hang in there’ sooner or later everything will be fine. During these disturbing situations, the thing that is being suffocated the most is our mental […]

13 Best Tips to Control Diabetes Naturally

“Be determined to have a positive approach and don’t let Diabetes stand in the way of enjoying your life” Diabetes patients are increasing worldwide. One of the main cause of this is said to be obesity. People are becoming obese due to many factors like, their love for eating out, drinking habits, sleeping habits. Overall a bad lifestyle leads to […]

Benefits of Rice Water for Skin and Hair

Benefits of Rice Water – Introduction Hello people!!! I hope the winter season is treating you all just fine 😅.. As for me, winters and I don’t go along that we’ll. It’s like we have a kind of love-hate relationship. This is something I hope many can relate to. If you ask someone what their favourite season is, most of them […]

MCaffeine Body Scrub & Body Butter Review

MCaffeine Body Scrub Review – Introduction Namaste people! Hoping that you all are doing great!!  I am back with another product review which has finally procured a good place in the market. The product is none other than ‘mCaffeine’. I will review mCaffeine Naked & Raw body scrub and mCaffeine Naked & Rich body butter. So recently I had a […]

Insomnia Home Remedies | 11 Tips To Avoid Insomnia

Tips, Foods & Insomnia Home Remedies For Good Sleep   Insomnia Home Remedies: Hello Everybody Welcome Back to GOOD VIBES BLOG, People all over the world are fighting with a very common problem which we face all the time and very often in life are difficulty in sleeping and that is insomnia.  Now there could be many reasons for tension and high tension […]

9 PCOS Diet & Habit Every Woman Should Follow

  PCOS Diet & Habits – Introduction Some PCOS fighter has truly quoted- “PCOS is hard to explain to someone who has no clue. It’s a daily struggle, being in pain, or feeling sick on the inside while you look fine on the outside.”  PCOS, Poly-cystic Ovarian Disease, a disease in which women go through hormonal imbalance causing various internal […]

Coronavirus (COVID-19): Home Care & Precautions | Tips to Cure Coronavirus at Home

  Coronavirus Home Care Tips Coronavirus Home care tips, How to control Covid-19 from spreading  As we all know these days covid19 is the forefront of everybody’s thoughts. From what to do and what not to do, everybody has their superhit recipes to wreck this pandemic. But we won’t stop or hide, instead, we will fight.  “No matter how many miseries befall […]

What is Marma Therapy? | Benefits of Marma Therapy

What is Marma Therapy? – Introduction Ayurveda may be a customary Indian elective medication framework that features a long, rich history of utilization. Under Ayurvedic medication, it’s proven that the five components of the universe have a huge effect on a person’s well-being. Marma therapy from Ayurveda is one of the therapies that have demonstrated successful outcomes for pain management.  […]

What is Escapism? Escapism Can be Harmful

  What is Escapism? – Introduction What is Escapism? – Welcome to the time of the year during which all we want is, ‘warm and cosy bed, good food, comfortable room, a cup of coffee, a book to read and a pin drop silence around’. However, when you are a resident of an Indian joint family such as silence and […]

5 Best Sunscreens in 2020

5 Best Sunscreens – Importance of Sunscreen 5 Best Sunscreens: I hope you guys have been reading the beauty blogs that we have been posting. Every blog speaks loudly how the people of today’s generation are so so very conscious about their skin. The topic is trending amongst not only the youth but everyone is ‘ways to get a glowing […]

Meaning and Importance of Self-Awareness

  Understanding Self-awareness “Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”  C.G. Jung  *Who am I, really? *What worries me most about the future? *How will I live, knowing I will die? *What do I need to change about myself? *What do I want most in […]

Simple ways to live a Healthy Lifestyle

“I can’t control everything in my Life but I can control what I put in my body.” A healthy lifestyle is about living a life with minimum risk of diseases in your mind and body. A healthy outside starts from the inside. Being healthy is not a trend instead it’s a lifestyle. Its all about you. By taking charge of […]

Importance of Anger Management and Control

    “Try to manage and control your anger since people can’t manage their stupidity” What is Anger Management and control ? Before starting with today’s topic I would like to describe what is anger management and control. The goal is not to never feel angry. The goal is to understand your anger and to choose healthy ways to respond […]

Granny’s Home Remedies that always work

HOME REMEDIES THAT ALWAYS WORK It is usually said that natural remedies are more effective and since our childhood we have always heard this word “DADI-NANI KE NUSKHE” ( Granny’s home remedies that always work ) so here I am with some natural remedies which are very beneficial. These are some of the best home made and tested all time […]

Practice Art Therapy for Anxiety

   “The time to relax is when you don’t have time for it.” – Sydney J. Harris Practice Art Therapy for Anxiety Today’s topic is ” Practice Art Therapy for Anxiety”. But, before starting , I would like to tell you and show you the outcome of my drawings when I expressed myself in my art work or drawings. You need […]

End Rape Culture Now

हाँ माना अंग थोड़े अलग से हैं, तो क्या हुआ, क्या वो इंसान नहीं, रस्तों पे अकेले ही तो चल रही थी, तो फिर नजरों से क्यूँ डालते उसके अंगों पे निशान कईं,  सोचो कभी अगर उस जिस्म की खोल मे रूह तुम्हारी होती, घूरती नजरें तुमको भी और रूह तुम्हारी भी बेचारी होती, हर पल, हर कदम एक संघर्ष […]

Build up your Self-Esteem

“Self Esteem is made up primarily of two things. Feeling Lovable and Feeling Capable” Jack Canfield Before starting the article I would like to ask the readers  have you ever doubted yourself ? For example “Do I believe this thought” or“Is this information useful or not or “Will I or someone else be hurt”. Think yourself -“what’s the worst that can […]

Superstitions – Fear and Faith

  “Superstition, the mother of those hideous twins, fear and faith, from her throne of skulls, still rules the world.” – ROBERT G. INGERSOLL There was a time, when I used to think that I needed a few days off at home. In which, I will do nothing, no stress, no tension of going out or meeting people. No getting up […]

The Art of Simple Living

  The Art of Simple Living You can spend minutes, days, weeks or even months analyzing a situation, trying to put  it together and justifying what could have happened. Anyways, You can always leave the pieces on floor and move. The Art of Simple Living, here clearly defines how we deal with the essential daily elements in our life. Here […]

Comfort Zone or a Fear of Change?

Lets start with my poetic thoughts about Comfort Zone… Finally, one day she left her happy place to explore the colors of the outer space… She knew somehow that she was prepared to differentiate between the colors that the outer world has to share…  Aware of the fact that colors can be both white and black she espoused the ones […]

Food and Culture – A way to connect

  India is a colorful country with many diversities. It has many religions, different types of cultures, various types of languages. A lot of festivals are celebrated. And one of the most important is diversity of food. We have various types of food culture for different regions. Different cultures have different Aroma of food Food is something which keeps us […]

Understanding Depression in the simplest way…

A person has multiple types of feelings in his / her life. Feelings such as anger, fear, sadness, happiness, energetic courageous etc. But faulty mood and medical problems can make a person low and eventually it leads to depression. What is depression? Depression is a mood disorder that causes a feeling of sadness having a loss of interest. It’s a […]

Balance the EXPECTATIONS, Learn How & Why?

  “Expectations were like fine pottery. The harder you held them, the more likely they were to crack.”,Brandon Sanderson Have you ever heard “that ‘bro the problem with you is you expect so much ‘ And that’s the reason you get hurt.?” Before going further, I would first like to welcome you all to this discussion. About yet another issue […]

The Face Shop, With Korean Beauty Secrets.

  Caring for skin is important but caring for skin with using right products is more important .So, if We talk about brand in beauty and skin there are number of brands available like Bioderma , Dermafique, Biotique, Clinique and the list goes on. We People usually prefer products which are alcohol free with bit of fragrance so one of […]

Power of Forgiveness , How and Why to Forgive ?

, Forgiveness Quote तेज, क्षमा, धैर्य, बाहर की शुद्भि एवं किसी में भी शत्रु भाव का न होना और अपने में पूज्यता के अभिमान का अभाव —–ये सब तो हे अर्जुन ! दैवी सम्पदा को लेकर उत्पन्न हुए पुरुष के लक्षण हैं ।। ३ ।। Vigour, an attitude of forgiveness towards others, courage, purity, goodwill, towards others, and freedom from […]

Online Dating Pros & Cons

    Pros & Cons of Online Dating  Loneliness has followed me my whole life, everywhere. In bars, in cars, sidewalk stores, everywhere. There’s no escape. I’m god’s lonely man. I don’t remember where exactly I read this quote but it’s something that we can all relate to very well.  So, hello people! I hope that you all are good […]

Learn to Appreciate Others

Learn to Appreciate Others Quote Learn to Appreciate Others: “Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you’ll soon find many others around you. Truly appreciate life, and you’ll find that you have more of it”- Ralph Mastron Learn to […]

Body Shaming | What is Body Positivity?

  BODY SHAMING IN OUR SOCIETY Body Shaming Quote – “And I said to my body softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I have been waiting my whole life for this.” — Nayyirah Waheed Be Positive about your body and respect it.. For centuries people around the world have envied India for […]

7 Keys to Happiness we must always remember….

“Sunshine is beautiful when it’s after a rain. If there is sunshine everyday then it starts burning you. So, we need both rain and sunshine in our lives to value their importance and welcome rainbows in our lives“ While I was trying to pass another sleepless night pondering upon everything that’s going into my life suddenly this quote flashed into […]

5 Confusions about Feminism

       “Both men and women should feel free to be sensitive. Both men and women should feel free to be strong.” EMMA WATSON The word ‘FEMINISM’ you all must have caught it somewhere. But I am very certain that many of us don’t know the exact meaning of feminism. There are many misunderstandings and confusion about this very term. This term […]

When You Are Misunderstood

Have you ever been in a situation when you felt like your words weren’t being acknowledged? Do you believe that you’re fundamentally different, weird, or impossible to understand? What about the times when you keep on trying to explain yourself over and over again, yet being misunderstood? Are you terrified to share your opinion because you think that the other […]

ORIFLAME, Love Nature Facial Kit Review

ORIFLAME Facial Kit Introduction ORIFLAME Facial Kit – “Glowing skin” a dream seen by every woman in this world. Nobody wants a skin that is dull, uneven or sagging. Factors like pollution, UV rays, hectic schedules and lack of nutritional diets leave our skin shattered. Even the weather plays a role in giving us a lot of skin problems. I […]

The Importance of Mental Health

JUST SPEAK UP….. UNIVERSE LISTENS IMPORTANCE OF MENTAL HEALTH – After a long taxing day at the office, what if you get free spa coupons or some similar rejuvenating experience. Sounds like a bumper deal? Right!. We often go to hospitals for regular checkups. But one thing that we least care about is our brain. Mental health is very underrated […]

5 Best Biotique products you should try

Biotique Products Introduction Biotique Products – Being a blogger is not an easy job, before reviewing any product we use it on ourselves and try our best to reach the depths of every product before presenting it to you. This might be my third blog on skincare products and it might seem sketchy but I swear I am not sponsored […]

Manifestation – The key to achieve your Dreams

“The power to everything you want is inside you”-Rhonda Byrne To start with it, let me just begin with What exactly is Manifestation and how does it work? The term Manifest is derived from the Latin verb manifestare, which literally means something like “show” or “make clear”. Manifestation is essentially a procedure of turning your intention into reality. You think about something and […]

Forest Essentials Skin Care | Product Review

Forest Essentials Products Introduction Forest Essentials Products – “Wherever pure knowledge and happiness is there lies beauty.”- The Vedas The urge for a healthier lifestyle has started forcing me to move towards natural products and not just me. I guess everyone on this earth have finally believed that    “One touch of nature makes the whole world kin.” – Shakespeare […]

Understand the cycle of your thoughts

“All problems are illusions of the mind” – Eckhart Tolle People often feel that the feelings and emotions they experience are determined by what’s happening around them, or by the behavior of other people. The underlying assumption is that someone or something other than ourselves is defining our feelings for us. We come to these conclusions automatically without asking ourselves, […]

What’s your YOU-NIQUE way to de-stress ?..

 17th November 2019 the day when the Red Angel of Death (covid-19) set hits foot upon this world and since then it has been unleashing havoc on us. It’s eventually believed that every spot he passes, becomes death cursed. However as for now neither any prayer nor any weapon is able to stop the deteriorating number of human souls. The […]

Re-live your childhood…

I hope the sun is shining brightly above you. I am back with yet another “I don’t know why I keep on writing” blog. But let’s just say, I like to collect thoughts. But before I get started, I would like to ask you one single question “When was the last time you felt happy” ? Think about it before […]

Your Battle Against The Devil ….

The Mind Is Battlefield. You Must Win The Battle Everyday We’re all fighting our own battles in this cruel world. Everywhere I go, anywhere I can see, I see people struggling to get on with their lives. I know that being a troubled child, there’s nothing that comforts you when your mind set is unstable. There have been more than […]